66 polenta low fat Recipes

  • Pumpkin-Sage Polenta
    low-fat milk, water, canned pumpkin, salt and
    5 More
    low-fat milk, water, canned pumpkin, salt, dry instant polenta, grated fresh parmesan cheese, low-fat cream cheese, softened, chopped fresh sage, shaved fresh parmesan cheese
    21 min, 9 ingredients
  • Pumpkin-Sage Polenta
    low-fat milk, water, canned pumpkin, salt and
    5 More
    low-fat milk, water, canned pumpkin, salt, instant dry polenta, grated fresh parmesan cheese, less-fat cream cheese, chopped fresh sage, shaved fresh parmesan
    9 ingredients
  • Polenta With Sausage and Greens
    reduced-sodium fat-free chicken broth, low-fat milk and
    9 More
    reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper
    25 min, 11 ingredients
  • Polenta Mini Pizzas
    prepared polenta (in a chub or tube), pasta sauce and
    5 More
    prepared polenta (in a chub or tube), pasta sauce, low-fat ricotta cheese, fresh grated parmesan cheese, olive oil, leaves fresh basil, pepper , to taste
    10 min, 7 ingredients
  • Creamy Two-Cheese Polenta
    low-fat milk, water, salt, freshly ground black pepper and
    3 More
    low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, light cream cheese, grated parmigiano-reggiano cheese
    7 ingredients
  • Creamy Two-Cheese Polenta
    low-fat milk, water, salt, freshly ground black pepper and
    3 More
    low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, mascarpone cheese, grated parmigiano-reggiano cheese
    7 ingredients
  • Polenta With Creamy Spinach
    fresh spinach, vegetable oil and
    11 More
    fresh spinach, vegetable oil, onion, finely chopped (1 cup), low-fat milk or 2 cups soymilk, cornstarch, all-purpose flour, salt, gorgonzola, crumbled (optional), tomato , cut into 1/2-inch pieces (3/4 cup), instant polenta (5-minute), water, salt, fresh ground black pepper
    30 min, 13 ingredients
  • Polenta Pudding
    whole milk or 3 cups 2% low-fat milk, fine cornmeal, salt and
    5 More
    whole milk or 3 cups 2% low-fat milk, fine cornmeal, salt, eggs, sugar, mascarpone cheese, lemon zest, freshly grated, vanilla extract
    16 min, 8 ingredients
  • Polenta-Blueberry Cakes
    all-purpose flour, yellow cornmeal, salt, baking powder and
    11 More
    all-purpose flour, yellow cornmeal, salt, baking powder, baking soda, granulated sugar, butter, softened, egg, grated lemon rind, low-fat buttermilk, fresh or frozen blueberries, all-purpose flour, powdered sugar, fresh lemon juice
    15 ingredients
  • Cheesy Polenta-Green Tomato Gratin
    low-fat milk, water, salt, yellow cornmeal, olive oil and
    10 More
    low-fat milk, water, salt, yellow cornmeal, olive oil, chopped firm green tomato (about 2 large), chopped green onions, salt, ground cumin, jalapeno pepper, seeded and finely chopped, garlic clove, minced, chopped fresh cilantro, crumbled queso fresco, shredded monterey jack cheese, fresh cilantro sprigs (optional)
    16 ingredients
  • Polenta with Sauteed Mushrooms and Asparagus Polenta with Sauteed Mushrooms and Asparagus
    low-fat milk, vegetable broth, black pepper and
    8 More
    low-fat milk, vegetable broth, black pepper, instant polenta, butter, sliced mushrooms, vegetable oil, sliced asparagus, chopped smoked ham, grated parmesan cheese
    11 ingredients
  • Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts
    low-fat chicken broth, yellow cornmeal and
    6 More
    low-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil
    3 hour 5 min, 8 ingredients
  • Polenta Cake with Orange Blossom Yogurt, Berries, and Pistachios Polenta Cake with Orange Blossom Yogurt, Berries, and Pistachios
    plain low-fat yogurt, low-fat (1%) milk, fine sea salt and
    7 More
    plain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.
    10 ingredients
  • My Husbands Favorite Polenta My Husbands Favorite Polenta
    polenta , not instant please, milk or (if you dare) cream and
    12 More
    polenta , not instant please, milk or (if you dare) cream, low sodium low fat chicken broth, shredded cheese - this can be cheddar , swiss, gouda, or some other, moisture cheese. i don tsp recommend brie or other soft cheeses. nor, very hard cheeses ., sun dried tomatoes, white wine - neutral flavor, onion, chopped, garlic, crushed and chopped, stalks celery, chopped, heavy pinch salt, olive oil, pepper to taste
    20 min, 14 ingredients
  • Creamy Polenta Creamy Polenta
    low-fat milk, salt, fat-free , less-sodium chicken broth and
    4 More
    low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper
    11 min, 7 ingredients
  • Polenta Muffins (Low Fat) Polenta Muffins (Low Fat)
    cornmeal ((do not use instant or ready made) or 225 g fin... and
    5 More
    cornmeal ((do not use instant or ready made) or 225 g fine ground polenta ((do not use instant or ready made), egg, beaten, bicarbonate of soda, pots of vanilla mullerlight low-fat yogurt, vanilla extract
    45 min, 6 ingredients
  • Polenta with Shrimp and Tomato Sauce Polenta with Shrimp and Tomato Sauce
    olive oil-flavored cooking spray and
    4 More
    olive oil-flavored cooking spray, refrigerated polenta , cut into 12 slices, peeled and deveined medium-size fresh shrimp, low-fat chunky pasta sauce, shredded fresh parmesan cheese
    5 ingredients
  • Polenta with Leeks and Gorgonzola (Sara Moulton) Polenta with Leeks and Gorgonzola (Sara Moulton)
    white fennel bulbs, yellow onions, fruity green olive oil and
    8 More
    white fennel bulbs, yellow onions, fruity green olive oil, salt and pepper, dry red wine, very large leeks, white only (about 1 1/2 cups, sliced ), butter, any low-fat vegetable broth, coarse or regular polenta (yellow cornmeal), gorgonzola, chopped flat-leaf parsley leaves
    1 hour 30 min, 11 ingredients




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