66 polenta low fat Recipes

low-fat milk, water, canned pumpkin, salt, dry instant polenta, grated fresh parmesan cheese, low-fat cream cheese, softened, chopped fresh sage, shaved fresh parmesan cheese

low-fat milk, water, canned pumpkin, salt, instant dry polenta, grated fresh parmesan cheese, less-fat cream cheese, chopped fresh sage, shaved fresh parmesan

reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper

prepared polenta (in a chub or tube), pasta sauce, low-fat ricotta cheese, fresh grated parmesan cheese, olive oil, leaves fresh basil, pepper , to taste

low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, light cream cheese, grated parmigiano-reggiano cheese

low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, mascarpone cheese, grated parmigiano-reggiano cheese

fresh spinach, vegetable oil, onion, finely chopped (1 cup), low-fat milk or 2 cups soymilk, cornstarch, all-purpose flour, salt, gorgonzola, crumbled (optional), tomato , cut into 1/2-inch pieces (3/4 cup), instant polenta (5-minute), water, salt, fresh ground black pepper

whole milk or 3 cups 2% low-fat milk, fine cornmeal, salt, eggs, sugar, mascarpone cheese, lemon zest, freshly grated, vanilla extract

all-purpose flour, yellow cornmeal, salt, baking powder, baking soda, granulated sugar, butter, softened, egg, grated lemon rind, low-fat buttermilk, fresh or frozen blueberries, all-purpose flour, powdered sugar, fresh lemon juice

low-fat milk, water, salt, yellow cornmeal, olive oil, chopped firm green tomato (about 2 large), chopped green onions, salt, ground cumin, jalapeno pepper, seeded and finely chopped, garlic clove, minced, chopped fresh cilantro, crumbled queso fresco, shredded monterey jack cheese, fresh cilantro sprigs (optional)

low-fat milk, vegetable broth, black pepper, instant polenta, butter, sliced mushrooms, vegetable oil, sliced asparagus, chopped smoked ham, grated parmesan cheese

low-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil

plain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.

polenta , not instant please, milk or (if you dare) cream, low sodium low fat chicken broth, shredded cheese - this can be cheddar , swiss, gouda, or some other, moisture cheese. i don tsp recommend brie or other soft cheeses. nor, very hard cheeses ., sun dried tomatoes, white wine - neutral flavor, onion, chopped, garlic, crushed and chopped, stalks celery, chopped, heavy pinch salt, olive oil, pepper to taste

low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper

cornmeal ((do not use instant or ready made) or 225 g fine ground polenta ((do not use instant or ready made), egg, beaten, bicarbonate of soda, pots of vanilla mullerlight low-fat yogurt, vanilla extract

olive oil-flavored cooking spray, refrigerated polenta , cut into 12 slices, peeled and deveined medium-size fresh shrimp, low-fat chunky pasta sauce, shredded fresh parmesan cheese

white fennel bulbs, yellow onions, fruity green olive oil, salt and pepper, dry red wine, very large leeks, white only (about 1 1/2 cups, sliced ), butter, any low-fat vegetable broth, coarse or regular polenta (yellow cornmeal), gorgonzola, chopped flat-leaf parsley leaves