Polenta Pudding Recipe

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Polenta Pudding
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Ingredients:

  • 3 cups whole milk
  • 2/3 cup fine cornmeal
  • 1/2 tsp salt
  • 4 large eggs
  • 1/3 cup sugar

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat milk in top of double boiler. Slowly whisk in cornmeal. Cook; stirring constantly, until milk boils and the polenta thickens. Stir in the salt.
  3. Reduce heat under boiling water to very low and cook, covered, WITHOUT disturbing, for 30 minutes. Replenish water in boiler as needed.
  4. In a large bowl, whisk eggs and sugar until light in color.
  5. When polents is ready, remove from heat, stir in mascarpone until blended. Pour small amount of polenta into eggs. Whisk in remaining polenta.
  6. Add lemon zest and vanilla, stir.
  7. Butter a shallow 2-quart baking dish. Add pudding.
  8. Bake for about 45 minutes until edges are golden brown.
  9. Serve with one of the suggested toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.2 Kcal (1433 kJ)
Calories from fat 198.16 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 177.32mg 59%
Sodium 320.01mg 13%
Potassium 277.41mg 6%
Total Carbs 25.22g 8%
Sugars 12.82g 51%
Dietary Fiber 0.95g 4%
Protein 11.86g 24%
Iron 1.1mg 6%
Calcium 211.4mg 21%
Amount Per 100 g
Calories 157.33 Kcal (659 kJ)
Calories from fat 91.1 Kcal
% Daily Value*
Total Fat 10.12g 34%
Cholesterol 81.52mg 59%
Sodium 147.12mg 13%
Potassium 127.54mg 6%
Total Carbs 11.59g 8%
Sugars 5.89g 51%
Dietary Fiber 0.44g 4%
Protein 5.45g 24%
Iron 0.5mg 6%
Calcium 97.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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