79 polenta light Recipes

unsalted butter, chopped fresh sage, chopped fresh rosemary, onion, chopped, carrot, chopped, celery rib, chopped, light dry red wine such as pinot noir, italian plum tomatoes in juice, drained and chopped, coarse gray sea salt, coarsely ground black pepper, buttered polenta

unsalted butter, light muscovado sugar, egg, orange (rind and 2 tsp juice), self raising flour, baking powder, cinnamon, polenta

rabbit, cut in serving pieces (do not use wild rabbit), light olive oil, celery, finely diced, garlic clove, peeled, dry white wine or 2/3 cup dry vermouth, rosemary, salt (to taste), fresh ground black pepper, warm water, bouillon cube, tomato paste, sugar, polenta , as an accompaniment (optional)

ears fresh corn, shucked, unbleached all-purpose flour, polenta, baking powder, salt, freshly ground black pepper, mild chili powder, ground ginger, ground cardamom, black onion (nigella) seeds (see tip), light brown sugar, poblano chiles , seeds and ribs removed, chopped, butter to grease the pans, tomato chutney

plain flour, baking powder, salt, polenta, sliced black olives, garlic cloves, finely chopped, milk, light olive oil, egg, chopped fresh rosemary, stems rosemary , small sprigs picked

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

eggs, room temperature, granulated sugar, light olive or vegetable oil, pure vanilla extract, unbleached all-purpose flour plus additional for rolling, fine cornmeal or instant polenta, salt, baking powder, ground cinnamon, milk, raw or demerara sugar

beef roast, carton beef broth, water, polenta (coarse or fine ), red potatoes, cut in half, onion, quartered, pumpkin (calabaza), ears corn, cut into thirds, carrot , cut into 1/2 inch slices, red bell pepper, seeded and cut into 1 inch pieces, stalk celery, cut into chunks, leek, split in half , then cut into 1/2-inch pieces, minced fresh oregano, mild paprika, salt and pepper to taste, coarsely chopped cilantro leaves (lightly packed)

spanish chorizo (cured sausage), sliced 1/4 inch thick, leeks (white and light green parts), thinly sliced, garlic, chopped, diced tomatoes , including liquid, kosher salt and pepper, grits or polenta, fresh corn kernels (from 4 ears ) or frozen corn, thawed, spinach , tough stems removed

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )

plain flour, egg, lightly beaten, milk, polenta, dried breadcrumbs, chicken tenderloins, trimmed , halved lengthways, sliced almonds, olive oil flavored cooking spray, tomato sauce, to serve

gluten-free plain flour, fine cornmeal (dry ) or 1/2 cup polenta (dry), salt, gluten-free baking powder (i use wards brand), eggs, lightly whisked, water, butter, for greasing

flour, polenta, eggs, lightly beaten, milk, melted butter, olive oil, ground cumin, ground coriander, ground cardamom, canned red kidney beans, drained, water, avocado, chopped, canned jalapeno peppers, chopped, coriander, chopped, sour cream, to serve

eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted

kosher salt, leeks (white and light green parts only), thinly sliced, unsalted butter, arborio rice, dry white wine (optional), frozen peas, thawed, diced ham, pesto (store-bought or reserved from pesto pork with polenta, fresh mozzarella balls or diced fresh mozzarella, grated parmesan cheese

olive oil, chickens, cut into 8 pieces each, skin removed, salt and freshly ground black pepper, onion, sliced, garlic, minced, red bell pepper, cored, seeded and sliced, crushed red pepper, dry white wine, flour, italian plum tomatoes, with their liquid, lightly crushed, rich chicken stock, green olives , preferably cerignola (or substitute spanish), water, polenta, fresh chopped thyme, log goat cheese, butter, salt, freshly ground black pepper