244636 polenta crusted chicken balsamic caper sauce Recipes

eggs, polenta (preferably quick-cooking ), all-purpose flour, skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap, vegetable oil, olive oil, divided, tomato paste, balsamic vinegar, water, capers, rinsed, sugar, unsalted butter, escarole , torn into bite-size pieces

ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped

broiler (3-4 lb) or 1 -fryer chicken, cut up (3-4 lb), vegetable oil, onion, halved and sliced, green pepper , julienned, yellow sweet pepper , julienned, garlic clove, minced, grated orange peel, water, cornstarch, orange juice, sherry wine or 1/4 cup chicken broth, teriyaki sauce, brown sugar, butter, ground ginger, almonds, toasted

pecans, salt, all-purpose flour, egg, beaten, chicken cutlets (or boneless skinless chicken breasts), raspberry preserves, honey, balsamic vinegar, olive oil

white albacore tuna , in water, drained well, scant 1/4 cup yellow onion , choped fine, chopped red pepper (i was using up a couple of strips i had left over in the veggie bin), dijon mustard, egg, beaten, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, sprinkling of dried parsley, sprinkling of old bay seasoning, italian seasoned bread crumbs, panko bread crumbs, olive oil, for sauteing, lemon caper sauce, dukes real mayo, sour cream, capers, chopped, juice and zest from 1/4 a lemon

chicken breast, halved (boneless, skinless ), olive oil flavored cooking spray, onions , finelychopped (1 small onion), garlic clove, finely chopped, mushroom, fresh, sliced, balsamic vinegar, dry white wine, fresh ground pepper, salt, fresh rosemary leaf (or 1 tsp crushed, dried ), unsalted butter, fresh rosemary sprig (to garnish )

crabmeat , picked free of shells, crushed saltine crackers, green onions (green and white parts), finely chopped, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, oil , canola or peanut, caper sauce: see below

whole wheat panko (japanese breadcrumbs), skinless, boneless chicken breast halves, salt, black pepper, olive oil, feta sauce

minute rice, uncooked, chicken broth, divided (low sodium ), ritz crackers, finely crushed, boneless skinless chicken breasts (1 lb.), vegetable oil, philadelphia cream cheese with garlic and herbs, spread, asparagus spears, trimmed and steamed, parmesan cheese

instant brown rice, uncooked, fat-free reduced-sodium chicken broth, divided, water, ritz crackers, finely crushed (about 1/4 cup), kraft grated parmesan cheese, boneless skinless chicken breast halves (1 lb.), oil, philadelphia chive & onion 1/3 less fat than cream cheese, fresh asparagus spears, trimmed, steamed

chopped onion, minced garlic, olive oil, italian-type tomatoes, finely cut up, tomato paste, snipped fresh basil, drained capers, tube prepared polenta, italian seasoning, grated parmesan or romano cheese to taste (optional)

chicken stock or canned low-salt chicken broth, oyster sauce, plum sauce, mirin (sweet japanese rice wine), orange juice, chili-garlic sauce, kaffir lime leaves, apple cider vinegar, sugar, oriental sesame oil, pork tenderloin, cut into 12 rounds (each about 1 1/2 inches thick ), roasted natural pistachios, finely chopped, chilled unsalted butter, cut into 4 pieces, crispy fried leeks (optional)

chicken stock, oyster sauce, plum sauce, mirin, orange juice, chili-garlic sauce, kaffir lime leaves, apple cider vinegar, sugar, sesame oil, pork tenderloin, pistachio nut, finely chopped, unsalted butter , pieces, peanut oil, for frying, leeks , about 5 small

skinless chicken breasts, oyster sauce, olive oil, garlic cloves, minced, barbecue sauce, worcestershire sauce, brewed coffee, brown sugar

chicken stock, hot sauce (i like valentino s), butter, flour

extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley

mushrooms , sauteed in a little butter, mild white fish fillets, such as tilapia, less) butter , for skillet, white wine, salt, pepper, capers, sauce, butter, flour, egg yolks, half-and-half, reserved liquid from fish prep skillet, salt and pepper, to taste, fresh lemon juice, or to your taste, lemon wedges for garnish

instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed