286 points sugar Recipes

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

reduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice

brown sugar, chili powder, ground cumin, black pepper, salt, onion, finely chopped, ketchup, water, steak sauce, worcestershire sauce, boneless beef top sirloin steaks, trimmed

red wine vinegar, sugar, crushed red pepper flakes, salt, cucumbers, peeled and thinly sliced

seedless watermelon, cut into chunks, cold water, sugar, fresh lime juice, watermelon wedges, for garnish

reduced-sodium ham (1 slice, about 1/2 inch thick ), lemon juice, brown sugar, dijon mustard, ground ginger, pineapple juice, cornstarch

skim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites

extra lean ground beef or 2 lbs bulk italian sausage, chopped onions (2 1/4 cups), green bell pepper (chopped (1-1/2 cups), garlic cloves (finely chopped ), canned diced tomatoes (not drained ), tomato sauce, tomato paste, dried basil leaves, oregano leaves, sugar (or splenda ), salt, pepper, crushed red pepper flakes

prune, water, hot (just below the boiling point), sugar, salt, cinnamon stick, water, boiling, cornstarch, lemon juice (fresh is best )

lemon cake mix, diet sprite, egg white, sugar-free lemon gelatin, fat-free sweetened condensed milk, cool whip free, lemon extract

all-purpose flour, whole wheat flour, sugar, raisins, raisins, wheat germ, baking powder, baking soda, salt, pumpkin puree, egg, orange juice, pumpkin pie spice, vanilla extract, chopped walnuts

plain yogurt (plain , i use fage total nonfat yogurt), light corn syrup (light ), sugar, fresh lemon juice (fresh ), lemon peel (finely grated ), fresh ginger (fresh, finely minced or grated ), crystallized ginger (i use the ginger people s chips)

oats , regular, whole wheat flour, raisins, chopped (not packed), brown sugar (not packed), butter, light (or light buttery spread like brummel & brown), unsweetened applesauce, liquid egg substitute (like egg beaters original), vanilla extract, baking soda, cinnamon, salt

light vanilla soymilk, fat-free sugar-free instant vanilla pudding mix , the 4 serving size box, artificial sweetener (we highly recommend splenda), pumpkin puree, rum extract, ground nutmeg, pumpkin pie spice, cinnamon, cinnamon (optional)

pumpkin puree, whole wheat flour, all-purpose flour, liquid egg substitute (like original egg beaters), brown sugar (not packed), dried craisins, chopped or 1/4 cup regular raisins, baking powder, cinnamon, vanilla extract, salt, pumpkin pie spice

rolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

angel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar