Lemon-Ginger Frozen Yogurt - 2 Ww Points Recipe

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Lemon-Ginger Frozen Yogurt - 2 Ww Points
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Ingredients
7
Count
Nutrition
151
Calories
Total time
1485
Minutes
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Ingredients:

Directions:

  1. If you use Greek strained yogurt, you don't need to do this step. If you use regular supermarket plain yogurt, it's a good idea to place it in a colander lined with cheesecloth and set it over a bowl. Drain it for 12 hours in the refrigerator. When you're ready to make the yogurt base, throw out the liquid in the bowl and use the strained yogurt.
  2. Combine yogurt, corn syrup, sugar, lemon juice, lemon peel, and fresh ginger. You can mix it in a blender or food processor, or just mix it by hand. Refrigerate overnight.
  3. Transfer to your ice cream maker and freeze according to the manufacturer's instructions.
  4. A few minutes before the yogurt is done, add the crystallized ginger chips. (If chips are on the large size, run 'em through a mini-chop before you blend them into the yogurt.).
  5. You can serve immediately, or pop it back in to the freezer for two hours and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.23 Kcal (633 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 63.19mg 3%
Potassium 197.82mg 4%
Total Carbs 26.4g 9%
Sugars 20.11g 80%
Dietary Fiber 0.06g 0%
Protein 3.69g 7%
Vitamin C 4.1mg 7%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 99.02 Kcal (415 kJ)
Calories from fat 21.67 Kcal
% Daily Value*
Total Fat 2.41g 6%
Cholesterol 10.43mg 5%
Sodium 41.38mg 3%
Potassium 129.53mg 4%
Total Carbs 17.28g 9%
Sugars 13.17g 80%
Dietary Fiber 0.04g 0%
Protein 2.42g 7%
Vitamin C 2.7mg 7%
Calcium 98.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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