149 points shredded Recipes
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onion, chopped and satueed until tender and5 Moreonion, chopped and satueed until tender, cooked chicken, diced, ro-tel tomatoes and onions, and chilies or 1 (14 1/2 oz) can very chunky salsa, red enchilada sauce or 1 (28 oz) can green enchilada sauce, shredded cheddar cheese, corn tortillas40 min, 6 ingredients
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baguette, olive oil flavored cooking spray and7 Morebaguette, olive oil flavored cooking spray, tomatoes, nice and ripe and red, seeded and chopped, minced garlic, fat, free balsamic vinegarette, fresh basil leaf, shredded parmesan cheese, sea salt , to taste, fresh ground black pepper30 min, 9 ingredients
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garlic clove, halved, onion, chopped and7 Moregarlic clove, halved, onion, chopped, baking potatoes, peeled and cut into 1/8 inch slices (about 2 1/2 lb), salt, pepper, extra-sharp cheddar cheese, shredded, fresh romano cheese, grated, low sodium chicken broth, evaporated skim milk1 hour 20 min, 10 ingredients
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Asparagus on Toast Points
fresh asparagus, trimmed, chopped onion, butter, divided and7 Morefresh asparagus, trimmed, chopped onion, butter, divided, king arthur unbleached all-purpose flour, pepper, ground nutmeg, chicken broth, half-and-half cream, bread, toasted, shredded cheddar cheese40 min, 10 ingredients -
Garden Fresh Vegetable Soup
lean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients -
Ww 2 Points - Pizza Nachos
baked corn tortilla chips and4 Morebaked corn tortilla chips, prepared tomato sauce or 1/2 cup marinara sauce, dried oregano, shredded part-skim mozzarella cheese, grated parmesan cheese7 min, 5 ingredients -
Eggplant Parmesan Ww 5 Points
eggs, skim milk, breadcrumbs, italian-seasoned and13 Moreeggs, skim milk, breadcrumbs, italian-seasoned, eggplants, unpeeled and cut into 1/4 in. slices, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, dry red wine, minced fresh basil or 2 tsp dried basil, salt, fresh ground pepper, sugar, part-skim shredded mozzarella cheese, grated parmesan cheese72 hour 10 min, 16 ingredients -
Ww African Dessert (4 Points)
bananas, shredded coconut, orange juice, lemon juice and2 Morebananas, shredded coconut, orange juice, lemon juice, butter, brown sugar15 min, 6 ingredients -
6 Point Breakfast Casserole Ww
whole wheat bread, toasted and cut into cubes and5 Morewhole wheat bread, toasted and cut into cubes, lean virginia deli ham, chopped, shredded low-fat swiss cheese, divided, eggs, nonfat milk, salt and pepper1 hour 10 min, 6 ingredients -
Raisin Bran Muffins Ww 1 Point
bran flakes (kellogg's complete) and13 Morebran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded50 min, 14 ingredients -
Spicy Chicken Patties 3 Points
ground chicken or 2 cups cooked chicken, shredded and8 Moreground chicken or 2 cups cooked chicken, shredded, breadcrumbs, egg whites, yellow onion (minced ), celery (chopped ), chili sauce, hot pepper sauce, salt, fresh ground black pepper30 min, 9 ingredients -
Frittata Italian (Ww 5 Points)
olive oil, fat free egg substitute, salt, black pepper and5 Moreolive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped20 min, 9 ingredients -
Eggplant Roll-Ups (Ww 5 Points)
eggplant, peeled , sliced 1/4 inch thick lengthwise and7 Moreeggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated20 min, 8 ingredients -
Ww 5 Points Crock Pot Ropa Viejo
fat-free low-sodium chicken broth, apple cider vinegar and12 Morefat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped23 min, 14 ingredients -
Ww 3 Points Bean & Cheese Nachos
baked corn tortilla chips, canned fat-free refried beans and2 Morebaked corn tortilla chips, canned fat-free refried beans, shredded reduced-fat monterey jack cheese, salsa10 min, 4 ingredients
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