1075 point point Recipes

boneless skinless chicken breasts, bacon or 4 slices turkey, shredded low-fat cheese (your choice ) or 1 cup fat free cheese (your choice), chopped tomato

uncooked ziti pasta, olive oil, garlic cloves, minced, raw lean ground beef, dried oregano, dried thyme, dried rosemary, table salt, black pepper, canned crushed tomatoes, part-skim mozzarella cheese, shredded

dry red wine, orange juice, pineapple tidbits, apple, cored and cubed, sugar, fresh lime juice, club soda, cold

chicken breast halves, boneless skinless , 5 oz each, salt, pepper, garlic cloves, sliced, dried rosemary, crushed, rubbed sage, dried thyme, olive oil

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

tomatoes, halved, onions, unpeeled, garlic cloves, unpeeled, chipotle chile in adobo, pureed canned, corn oil, zucchini, diced (1/2-inch dice ), corn kernels, fresh or 1 cup frozen corn, salt, granulated sugar, fresh cilantro, minced or 1 tbsp flat leaf parsley

osetra caviar, eggs, hard boiled, lemon, cut into wedges, red onion, small diced, chopped chives, creme fraiche, melted butter, blini (mini-crepes), toast points

butter or 6 tsp margarine, all-purpose flour, salt, pepper, milk, water, instant bouillon granules, mushrooms, stems and pieces, drained, chopped pimiento, cubed cooked chicken or 2 cups cubed cooked turkey, peas, toast points or toasted english muffins or biscuit

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon

eggs, skim milk, breadcrumbs, italian-seasoned, eggplants, unpeeled and cut into 1/4 in. slices, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, dry red wine, minced fresh basil or 2 tsp dried basil, salt, fresh ground pepper, sugar, part-skim shredded mozzarella cheese, grated parmesan cheese

low sodium chicken broth, sake or 1/4 cup rice wine, low sodium soy sauce, honey, chili-garlic sauce, cornstarch, sesame oil (dark ), canola oil, shrimp, peeled and deveined, scallions, chopped, minced fresh ginger, garlic cloves, minced, broccoli florets, bamboo shoots, drained

pork tenderloin, soy sauce, reduced sodium, ginger, minced fresh, garlic cloves, minced, rice wine vinegar, light brown sugar , packed, cornstarch, scallions, thinly sliced

fat free cream cheese, softened, fat-free caramel topping, quaker chocolate crunch rice cakes, chopped pecans, toasted, chocolate syrup

lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray

sliced mushrooms, chopped onion, butter or 1/4 cup margarine, flour, half-and-half or 1 1/2 cups milk, egg yolks, slightly beaten, alaska dungeness crabmeat , thawed if necessary, dry sherry, cayenne pepper, salt, patty shells or toast points, paprika

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk