Alaska Dungeness Crab Newburg Recipe

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Alaska Dungeness Crab Newburg
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Ingredients:

Directions:

  1. Saute mushrooms and onion in butter until tender. Stir in flour; cook and stir 1 minute. Add half-and-half; cook and stir about 5 minutes or until thickened. Stir a small amount of hot mixture into yolks; return to hot mixture.
  2. Stir in crab, sherry and cayenne; salt to taste. Cook and stir until crab is thoroughly heated. Serve in patty shells; sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.56 Kcal (1309 kJ)
Calories from fat 234.32 Kcal
% Daily Value*
Total Fat 26.04g 40%
Cholesterol 145.92mg 49%
Sodium 227.59mg 9%
Potassium 223.1mg 5%
Total Carbs 12.17g 4%
Sugars 0.67g 3%
Dietary Fiber 1.13g 5%
Protein 7.11g 14%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 185.36 Kcal (776 kJ)
Calories from fat 138.96 Kcal
% Daily Value*
Total Fat 15.44g 40%
Cholesterol 86.54mg 49%
Sodium 134.97mg 9%
Potassium 132.31mg 5%
Total Carbs 7.22g 4%
Sugars 0.4g 3%
Dietary Fiber 0.67g 5%
Protein 4.22g 14%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 79.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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