230 po po Recipes

Unpeeled, medium-size fresh shrimp, Farm-raised catfish fillet, Lemon juice, Olive oil, Roasted red peppers, Jalapeno pepper, Reduced-fat mayonnaise, Creole mustard, Chopped fresh parsley, Garlic clove, minced, Sliced green onions, French sandwich rolls, split and toasted, Tomato slices, Lettuce leaves

All-purpose flour, Egg whites, lightly beaten, Water, Dry breadcrumbs, Shucked oysters, drained, Vegetable oil, Shredded iceberg lettuce, Low-fat tartar sauce, Lemon juice, Sliced smoked ham, Thick) slices tomato, Hoagie rolls with sesame seeds, split and lightly toasted, Lemon wedges (optional)

Pork (i usually use a little loin chop), Soft tofu (try to get the freshest tofu you can get, made locally), Chicken broth, Soy sauce (plus an extra splash), Dry sherry, Sugar, Salt, Vegetable oil, Garlic clove, minced, Asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), Baby spinach, Green onion, Cornstarch, Sesame oil, Steamed white rice

Reduced-fat mayonnaise, Onions, finely chopped, Celery, finely chopped, Green bell peppers, finely chopped, Prepared horseradish, Ketchup, Fresh basil, minced, Lemon juice, Worcestershire sauce, Fresh ground black pepper, Garlic clove, minced, Shrimp, peeled and deveined, French bread , sliced horizontally (3 oz. each), Iceberg lettuce, chopped, Tomato, chopped

Shrimp, peeled and deveined, Extra-virgin olive oil, Creole seasoning or 1 tbsp cajun seasoning, spice, French baguette (i prefer mine lightly toasted), Shredded lettuce, Ripe tomato, thinly sliced, Mayonnaise, Stone ground mustard (preferably creole ), Garlic clove, smashed, Pickle juice, Capers, Prepared horseradish, Cayenne pepper, Hot paprika, Red hot sauce

Reduced-fat mayonnaise, Chopped onion, Chopped celery, Chopped green bell pepper, Prepared horseradish, Ketchup, Minced fresh basil, Lemon juice, Worcestershire sauce, Freshly ground black pepper, Garlic clove, minced, Remaining ingredients, Shrimp, peeled and deveined, French bread loaves , sliced horizontally, Chopped iceberg lettuce, Chopped tomato

Boneless chicken breasts, Pineapple chunks, Reserved pineapple juice, Red chili peppers, Red bell pepper, Sesame and ginger marinade, Dry roasted peanuts, Ginger, White pepper, Salt

Shucked oyster, Flour, Cornmeal, Blackening spices, Vegetable oil, for frying, Mayonnaise, Chipotle pepper, minced, Butter, Hot sauce, Shredded lettuce, Hoagie rolls, sliced (can sub baguettes)

Self-rising cornmeal, Fresh select oysters, drained, Peanut or vegetable oil, Mayonnaise, divided, White vinegar, Dijon mustard, Shredded cabbage, Ketchup, Prepared horseradish, Paprika, French bread rolls, split and toasted

Soft shelled crabs, cleaned (small), Salt, Pepper, Egg, Milk, Flour, Baking powder, Vegetable oil, Crusty french bread, toasted (long new orleans-style loaf if you want to be authentic), Shredded iceberg lettuce, Tomato , slices, Pickle, Mayonnaise or tartar sauce, Crystal hot sauce or louisiana hot sauce

Vegetable oil, Yellow corn flour, Oysters, shucked, Fresh seasoning salt or louisiana cajun seasoning, Leidenheimer bread baguette or any baguette or hoagie loaf, Mayonnaise, Lettuce leaves, Tomato slices, Pickles, Ketchup , optional, Hot sauce , optional

Family recipe from the 1860 s used in el chapparel for over 50 years., Whole chicken, Half a bunch of fresh celery, Minced fresh onion, Olive oil, Grain rice, Water, Cumin, Worcestershire sauce, Fresh jalapenos or heat to taste, Freshly pressed garlic, Freshly chopped tomatoes, Fresh pablano peppers minced for flavor not spice, White corn fresh from the cob, Corn tortillas , home made if pos. to make strips of chips or just buy tortilla chips., Freshly chopped cilantro, Sharp cheddar, Ripe avacado sliced in to quarter moons, Freshly juiced limes, Salt and pepper to taste, Bay leaves, Habaneros chopped for the biggest heat lovers. don not add if you don tsp like spice.

Ground beef, Chopped onions, Salt and black pepper, Cayenne, Garlic cloves halved, Flour, Essence (recipe in saved recipes), Vegetable oil, Onions julienned, Water, Bay leaves, Chopped parsley, Foot-long loaves of french bread, Creole mustard, Mayonnaise, Provolone

Whole garlic head, Zucchini , cut into 1/2-inch-thick slices, Sized yellow squash , cut into 1/2-inch-thick slices, Sized red bell pepper, seeded and cut into bite-sized pieces, Red onion, cut into 8 wedges, Tomatoes, quartered, Balsamic vinegar, Chopped fresh thyme, Extra-virgin olive oil, Freshly ground black pepper, Salt, French bread, Shredded part-skim mozzarella cheese

Cake flour, Sugar, Butter, Water, Cake flour, Sugar, Vegetable shortening, Candied waxgourd, Water, Sweet rice flour (mochiko), Superfine sugar, Sesame seeds, toasted, Vegetable shortening, Water, Egg yolk, beaten

Roasted red peppers, chopped, Pimento-stuffed green olives, chopped, Kalamata olive, pitted and chopped, Olive oil, Fresh parsley, chopped, White wine vinegar, Capers, drained, Juice from the caper jar, Garlic cloves, minced, French bread, Salami, sliced, Mortadella, sliced, Ham, sliced, Provolone cheese, sliced, Havarti cheese, sliced

Mashed sweet potatoes (fresh or pre-cooked ), Frozen black-eyed peas, Oat bran (psyllium husk may be substituted), Red onion (finely diced ), Honey mustard, Paprika, Lemon pepper, Turmeric, Celery seed, Oregano, Nutmeg, Chives, Stevia (equals 1 packet, white preferred) (optional), Parmesan cheese, grated (optional)

Tofu, Canola oil, Sichuan pepper-corn oil, Sichuan chili bean past, Sichuan preserved vegetables, Fermented black beans, Ground sichuan chilis, Vegetable broth, Granulated sugar, Soy sauce, Scallions chopped, Cornstarch, Water