Dressed Oyster Po'boys Recipe

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Dressed Oyster Po'boys
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Ingredients:

Directions:

  1. Combine cornmeal and Creole seasoning; dredge oysters in mixture.
  2. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375°. Fry oysters, in 3 batches, 2 to 3 minutes or until golden. Drain on wire racks.
  3. Stir together 1/2 cup mayonnaise, vinegar, and mustard. Stir in cabbage; set slaw aside.
  4. Stir together remaining 1/2 cup mayonnaise, ketchup, and next 3 ingredients.
  5. Spread cut sides of rolls with mayonnaise mixture. Place oysters and slaw evenly on bottom halves of rolls; cover with roll tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2210.21 Kcal (9254 kJ)
Calories from fat 1625.72 Kcal
% Daily Value*
Total Fat 180.64g 278%
Cholesterol 92.4mg 31%
Sodium 3887.99mg 162%
Potassium 599.32mg 13%
Total Carbs 131.38g 44%
Sugars 8.11g 32%
Dietary Fiber 14.66g 59%
Protein 18.06g 36%
Vitamin C 21.7mg 36%
Iron 10.4mg 58%
Calcium 622.9mg 62%
Amount Per 100 g
Calories 392.09 Kcal (1642 kJ)
Calories from fat 288.4 Kcal
% Daily Value*
Total Fat 32.04g 278%
Cholesterol 16.39mg 31%
Sodium 689.73mg 162%
Potassium 106.32mg 13%
Total Carbs 23.31g 44%
Sugars 1.44g 32%
Dietary Fiber 2.6g 59%
Protein 3.2g 36%
Vitamin C 3.8mg 36%
Iron 1.8mg 58%
Calcium 110.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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