148 plum reduced Recipes

lamb shanks, kosher salt, olive oil, divided, chopped red onion, garlic cloves, chopped, chopped plum tomatoes, chopped sun-dried tomatoes, chopped celery, chopped fresh oyster mushrooms or white mushrooms, chopped fennel bulb, thyme leaves, hot red pepper flakes, chicken stock or reduced-sodium chicken broth, bourbon, cider vinegar, worcestershire sauce, soy sauce, mild honey, chopped radicchio, scallion, chopped, chicken stock or reduced-sodium chicken broth, water, whole milk plus additional if necessary, quick-cooking grits (preferably anson mills), manchego cheese (preferably raw sheep s milk), sour cream, fine sea salt

nabisco low-sodium triscuits, shredded reduced-fat mozzarella cheese, plum tomato , cut into 12 slices, light italian dressing

fresh blueberries, strawberry, sliced, peaches or 1 cup apricots or 1 cup plum, sliced, low-sugar blackberry preserves, reduced-sugar orange marmalade, fresh lemon juice (the real stuff not the bottled kind), lemon peel, grated

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

green onion, thinly sliced, garlic clove, minced, eggs, egg substitute, crumbled feta cheese, divided, chopped plum tomato, peeled avocado, reduced-fat sour cream

boneless skinless chicken breast halves, green onion (1 cup chopped ), peanut oil, sesame oil, cabbage coleslaw mix, sliced mushrooms, cornstarch, sherry wine or 1/4 cup other wine, reduced sodium soy sauce, minced garlic, broccoli coleslaw mix, shredded carrot (optional), flour tortillas, hoisin sauce or plum sauce, to taste

fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided

poblano chiles, boneless chuck roast, trimmed and cut into 1/2-inch cubes, salt, black pepper, all-purpose flour, olive oil, divided, chopped onion, garlic cloves, minced, peeled seeded chopped plum tomato (about 10 medium), dried oregano, ground cumin, chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese

skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, paprika , preferably hungarian sweet, butter, chopped onion, plum tomato, seeded, chopped, canned low-salt chicken broth, reduced-fat sour cream

olive oil, divided, corn tortillas, cut in strips, onion, chopped, raw jalapeno pepper, seeded and diced, plum tomato, diced, egg substitute, left over shredded pork or 2 oz beef roast, salt and pepper, reduced-fat monterey jack cheese or 1/4 cup cheddar cheese, grated, salsa, avocado , slices

chopped yellow, red, or green bell pepper, bottled salsa, chopped fresh cilantro, coarsely chopped romaine lettuce, chopped plum tomato, shredded reduced-fat sharp cheddar cheese, crumbled baked tortilla chips (about 12 chips), chopped green onions

boneless skinless chicken breast halves, cut into strips, paprika (preferably hungarian sweet), butter, chopped onion, plum tomato, seeded, chopped, canned low sodium chicken broth, sour cream or 1/4 cup reduced-fat

whole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper

poblano chile casserole with corn and cheese, fresh poblano chiles, butter, yellow onion, chopped, garlic cloves, minced, fresh corn kernels, or frozen thawed (from about 6 ears or two 10-oz packages), grated manchego or monterey jack cheese, cooked white rice, crema or sour cream, red salsa (see recipe below ), grated queso anejo or parmesan cheese, char chiles over gas flame or under broiler until blackened on all sides. enclose in plastic bag and let stand 10 minutes. peel chiles. starting at stem end, carefully cut 1 slit down length of each chile, leaving stems and tops intact if possible. carefully remove seeds and veins from chiles., preheat oven to 350 degrees f. melt butter in heavy large saute pan over medium heat. add onion and saute until translucent, about 5 minutes. add garlic and saute 1 minute longer. add corn and saute 2 minutes. season to taste with salt and pepper. cool completely. stir in manchego or monterey jack cheese. stuff chiles with corn mixture., butter 15x10-inch baking dish. place rice in prepared dish. nestle stuffed chiles in single layer into rice. mix crema and red salsa in medium bowl; pour over chiles and rice. sprinkle with anejo cheese., bake until chiles are heated through and sauce bubbles, about 25 minutes (about 40 minutes for refrigerated casserole)., red salsa, vegetable oil, yellow onion, thinly sliced, garlic, sliced, fresh jalapeno chili pepper, stemmed, seeded and thinly sliced, salt , or to taste, canned plum tomatoes with their juices, in a saucepan over medium heat , warm the vegetable oil. add the onion and saute until soft, about 10 minutes. add the garlic, chili pepper and salt and cook for 2 minutes longer. add the tomatoes and their juices and reduce the heat to low. cook the tomatoes, stirring occasionally to break them up, until soft and the juices have reduced by half, 10-15 minutes., let cool slightly , then transfer to a blender. puree until smooth, then strain through a sieve placed over a bowl. set aside to cool completely for use as a table salsa. or reheat gently over low heat to use hot. to store, cover tightly and keep in the refrigerator for up to 4 days or in the freezer for up to 1 month.

chopped romaine lettuce, plum tomato (preferably roma), chopped, cucumber, chopped, cooked and chopped skinless lean chicken breast, chopped red onion, shredded carrots, canned beets, drained and chopped, canned black beans, drained and rinsed, canned sweet corn kernels, canned garbanzo beans (chickpeas), drained and rinsed, freshly ground black pepper, reduced-fat parmesan-style grated topping

nonfat buttermilk, reduced-fat mayonnaise, extravirgin olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, kosher salt, ground red pepper, garlic cloves, minced, center-cut bacon, chopped plum tomato (about 6), cubed italian bread, toasted, torn romaine lettuce, vertically sliced onion

cooled cooked brown rice, cooked with, turmeric powder, egg, chopped fresh basil, divided, fresh thyme leaves, divided, olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chopped fresh plum tomatoes, salt, fresh ground black pepper, shredded reduced-fat mozzarella cheese, grated romano cheese

ground sirloin, chopped onion, fresh salsa, frozen whole-kernel corn, chopped fresh cilantro, baked tortilla chips, shredded romaine lettuce, chopped plum tomato, reduced-fat shredded sharp cheddar cheese, chopped green onions