53467 pleasing extra lean Recipes

rolled oats, onion, quartered, extra virgin olive oil, roasted red peppers, drained, parmesan cheese, grated, parsley, finely chopped, egg, egg white, salt and pepper, lean ground beef (93%)

extra lean ground beef (only use very lean), eggs, italian seasoned breadcrumbs, salt & pepper, ketchup or 1/3 cup tomato sauce, onions, minced, garlic clove, minced, worcestershire sauce, dried oregano, baby spinach leaves, mozzarella cheese, shredded, ketchup, brown sugar

extra lean ground beef, ground lean pork, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, italian crushed tomatoes, handful basil, shredded, butter, flour, milk, nutmeg, lowfat ricotta cheese, parmesan cheese, hamburger buns or 4 ciabatta, rolls-toasted

extra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white

extra-lean ground beef (95% lean), tomato sauce, garlic powder, salt, pepper, cayenne pepper, taco shells, warmed, toppings: shredded lettuce and cheese, chopped tomatoes, avocado and olives

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

extra virgin olive oil, onion, very finely chopped (i used my mini chopper), extra lean ground beef, ketchup (i recommend using heinz), southern comfort, light brown sugar, dijon mustard

extra lean ground beef, breadcrumbs, eggs, freshly grated pecorino cheese or 1/2 cup parmesan cheese, salt, fresh ground pepper, onion, chopped, garlic cloves, chopped (use less garlic, if you want, i like a lot), extra virgin olive oil (you may need more), spaghetti sauce (or homemade , a really chunky 1 is best), mozzarella cheese or 2 cups monterey jack cheese, grated, parmesan cheese or 1/4-1/2 cup pecorino cheese, grated, uncooked large macaroni or 1 lb rigatoni pasta

extra lean ground beef or 1 lb ground buffalo meat, hot turkey breakfast sausage or 1 lb pork sausage, ground, extra virgin olive oil, water (i prefer chicken) or 2 cups prepared chicken stock (i prefer chicken) or 2 cups beef stock (i prefer chicken), tomato juice, onion, diced, chili con carne seasoning or 2 tbsp chili powder, paprika, ground red pepper, kosher sea salt, light red kidney beans (drained and rinsed ) or 2 (15 oz) cans pinto beans (drained and rinsed), diced tomatoes with juice (optional)

extra lean ground beef, ground lean pork or 1/2 lb sausage, sweet onion, chopped, garlic cloves, pressed, italian style tomato paste, water, chunky style tomato sauce, sugar, salt , to taste, pepper , to taste, red wine vinegar, butter, olive oil, fresh mushrooms, sliced, egg noodles, boiled, drained, buttered , peppered, cream cheese, sour cream, green onions, chopped, sharp cheddar cheese

extra lean ground beef , very lean, beef broth, tomato sauce, onion powder , rounded, garlic powder, chili powder, cumin, black pepper, cayenne pepper, salt, beef bouillon cube, chicken bouillon cube, brown sugar, adobo sauce, jalapeno pepper, whole, serrano pepper, whole

extra lean ground beef, lean ground turkey, egg whites, cornbread stuffing mix (about 1 cup), onion, chili powder, ground cumin, green chili peppers, diced, canned enchilada sauce

extra virgin olive oil, cabbage (1 medium. head ), onion, diced small, diced tomatoes, sliced beets , julienned, new potatoes, peeled and julienned (red bliss), shredded carrots, extra lean ground beef, uncooked, vegetable broth, chicken broth

extra virgin olive oil, ground beef (extra lean), onion, finely chopped, carrots, peeled and grated, garlic cloves, finely chopped (i grated them), chicken stock, crushed tomatoes, lasagna noodle, broken, basil leaves , torn (i had to use dried...approx 3 tbsp), ricotta cheese, parmesan cheese, italian seasoning (my addition ), crushed red pepper flakes (my addition)

extra virgin olive oil, garlic, crushed, extra lean beef, onion, chopped, green pepper, chopped, tomatoes, tomato paste, vegetable stock, sliced mushrooms, basil, bay leaves, salt, fresh ground pepper

extra lean ground beef (can use ground pork or turkey as well), fresh spinach, washed, and finely chopped, onion, finely chopped, garlic cloves, finely chopped, carrot, washed and peeled, and finely chopped, egg, whole wheat bread , processed into crumbs, wheat germ, dried basil, 2 tbsp if fresh and minced, dried oregano, 1 tbsp if fresh and minced, kosher salt (to taste), fresh ground pepper, canola oil cooking spray (if baking), fresh water, vegetable broth, basil, oregano, salt and pepper, to taste, cornstarch, garlic oil or 2 tbsp grapeseed oil or 2 tbsp extra virgin olive oil

extra lean ground beef, lipton onion soup mix, chopped garlic (to taste), hp steak sauce, sweet onion, finely chopped, egg, extra virgin olive oil, fresh cracked pepper (to taste), seasoning salt (to taste before grilling)