428 please read Recipes

dried pink beans , picked over and soaked, water, bacon , crisply cooked (substitute ham hock, read note*), yellow onion, chopped, garlic cloves, cinnamon stick, cumin powder, coriander seed, whole allspice, bay leaves, tomatoes (diced or pureed ), salt and pepper

radish, stems removed and wash thoroughly, scallions, sliced (not original to recipe) or 1 -2 tbsp fresh chives (not original to recipe), fresh lemon juice, sumac, approximately, salt , sparingly (read *tip below in the directions), fresh curly-leaf parsley, chopped (fresh only !), lemon zest, lemon slices

crumbled saffron thread, butter, olive oil, shallot, finely minced, dried orzo pasta, fresh thyme leaves, grated lemon peel, chicken stock, dry white wine (read *note), lemon juice, grated pecorino romano cheese or 1/2 cup grated parmesan cheese, salt , to taste, fresh ground pepper , to taste

granulated sugar (read *note), water, fresh lime juice (about 8 limes total), ice cube, seltzer water (or club soda), lime slice, for garnish

stone ground yellow cornmeal (read *note), unbleached white flour, sugar (depends on how sweet you want the corn bread), baking powder, salt, buttermilk, vegetable oil, egg, lightly beaten, vanilla extract (optional)

butter, softened or 1/2 cup butter substitute, sugar, eggs, unbleached flour, baking powder, salt, milk (read *note), freshly squeezed orange juice, anise seed, crushed lightly to release flavor, freshly ground nutmeg, orange marmalade, water, sugar, orange blossom water

ruby red grapefruit juice, freshly squeezed, fresh pineapple chunks (if canned , drain first) or 1 cup canned pineapple chunk (if canned, drain first), vanilla frozen yogurt, partially thawed (read *tip below)

rice wine vinegar (regular or seasoned ), superfine sugar, fresh dill (not dried !), cucumbers, peeled and very thinly sliced (read *note), salt, freshly crack black pepper

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

water, superfine sugar (read *note), dried lavender or 1/4 cup fresh lavender flowers, freshly grated lime zest, freshly squeezed lime juice (about 8 limes), lime slice, thinly cut, lavender flowers

fresh basil leaf , torn up, fresh baby spinach leaves, fennel bulb, diced , uncooked, to taste (florence fennel also known as finocchio), fresh cilantro leaves, chopped, radicchio, chopped, extra virgin olive oil, white wine vinegar or 1 tbsp white balsamic vinegar, fresh ground black pepper, garlic clove, cut in half first then later minced, fennel leaves, for seasoning, fresh imported parmesan cheese (read note below) (optional), lemon wedge (to garnish )

red grape tomatoes, yellow grape tomatoes, bell pepper, diced (read *note), white onion, unpeeled, cut in half, red onion, unpeeled, cut in half, garlic cloves, unpeeled, whole jalapeno, pineapple, cut into small size pieces, apple cider vinegar, fresh parsley, minced, fresh pineapple sage , cut into thin ribbons, salt, pineapple sage, blossoms

whole wheat flour (read note*), baking powder, sugar, salt, canola oil, water, pumpkin puree, canned, honey, light brown sugar , to taste, cinnamon, ground ginger, freshly grated nutmeg, apple, peeled, seeded and grated, dried dates (optional) or 2 tbsp dried apricots, minced small (optional), egg wash

eggs (beaten ), sugar, salt, butter (melted and cooled a bit), buttermilk (but i like more ), baking soda (sometime i add or or -- 1tsp or less baking powder), flour (may require more or less, read whole recipe first), brown sugar, water, butter, real maple syrup, karo corn syrup, crunchy peanut butter (this is the butter-it phase) or 1 -2 tbsp creamy peanut butter, and butter to taste (this is the butter-it phase)

ground turkey, green onions, thinly sliced, breadcrumbs, baby spinach leaves, chopped small, fresh basil, minced, salt, fresh ground black pepper, worcestershire sauce, kaiser whole wheat rolls, warmed, loose leaf lettuce, enough for 6 burgers, mayonnaise (i used trader joe s brand with olive oil), red pepper , roasted (read *note), grated lemon peel, salt

organic brewed green tea, chilled (read *note), frozen mixed berries, partially thawed, banana, cut up into large chunks, honey or 1/2-1 tbsp agave nectar

dijon mustard, salt , to taste, fresh ground black pepper, balsamic vinegar (i would suggest the white type), fresh lemon juice, extra virgin olive oil, raw sugar, fennel bulb, sliced thinly, heads boston lettuce (read *note), fennel leaves (fronds)

sesame oil, vegetable oil (read *note), parsnip, peeled and julienned (about 3-inch long-approximately 2 cups), carrots, peeled and julienned (about 3-inch long), sake, mirin, sugar, shoyu, almonds (sliced or slivered), green onions (optional) or 2 tbsp fresh chives (optional)