17 plaintain antillean Recipes

ap flour, baking powder, baking soda, brown sugar, well sifted (no chunks-even small ones), granulated sugar, cinnamon, canola oil, pure vanilla extract, eggs- room temperature, buttermilk , well shaken-room temp., very ripe plantains (about 2 plantains), heavy cream- leave in fridge until needed, rum, extra: you will need about 3 tbsp white sugar for the whipped cream.

chopped cilantro, garlic clove, canned chipotle chile in adobo, artichoke hearts, drained, grated mexican white cheese , such as cotija, extra virgin olive oil, lime juice, plaintain chips , for serving (or tortilla chips)

salted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice

green peppers or 1 red pepper, chopped, onion, chopped, stalk celery, chopped (optional), tomato, chopped, garlic, crushed, soy sauce, worcestershire sauce, ketchup, butter or 1 tbsp margarine, bouillon cube (use flavor that would compliment meat you are serving), tomato paste, water

plantains , riper the better, sugar, raw cashews, raisins (soaked ), milk, allspice, unsalted butter

almost ripe to ripe plantains, mild curry powder, cinnamon (optional), salt, butter, coconut milk

short ripe saba bananas or plaintains, eggs, flour, milk, tea salt, tea baking powder, tea sugar, oil for deep frying

yeast, water, flour, vanilla, almond flavoring, baking powder, margarine, melted, anise seeds (optional), raisins or 1/4 lb currants or 1/4 lb candied fruit, chopped, water, egg, milk, salt, brown sugar, flour, shortening, brown sugar, water

pastechi pastry dough (recipe posted separately), onion, chopped, garlic, minced, green pepper, chopped, stalk celery, diced, parsley, tomato, chopped, hot pepper or 3 -5 drops tabasco sauce, cooking oil, ground beef, seasoned with, salt, pepper, nutmeg, curry, bouillon cube, cumin, tomato paste, capers (optional), stuffed olives, chopped, raisins, worcestershire sauce

black beans, drained and rinsed, garlic clove, diced, onion, diced, ripe plantain, diced, zucchini, diced, vegetarian sausage, diced, olive oil, tortillas, shredded mexican blend cheese

salmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce

green plantains, oil (for frying ), ripe avocados, lime juice, garlic clove, minced, plum tomato, minced, onions, minced, jalapeno pepper, minced to taste, chopped cilantro, salt and pepper

coconut oil, garlic clove, minced, yellow plantain, peeled and diced (still slightly green), cooked and shredded chicken, garlic powder, cayenne pepper, salt and pepper, to taste, stalks celery, diced, red onion, diced, dijon mustard, raw honey

vegetable oil or 1/2 cup corn oil, sized green plantains, peeled, seasoning salt, vinegar, water

oxtail- beef not veal, water, cilantro sprigs-chopped up finely, garlics minced, culantro springs-5 chopped up finely and 5 other left as is but cleaned, tomatoes -chopped up finely, onion diced, plaintains (do last) grated into balls, carrots diced, fresh yuca cut into squares, potato diced (put in ice water and aside for later), fresh okra-cleaned and sliced, cumin, a dash of black pepper, salt, fresh green pepper sliced, swiss chard cut length-wise