58 plain yogurt vegetable dip Recipes

plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices

tomatillos, husked and rinsed, coarsely chopped cilantro, lime zest, kosher salt, divided, pepper, divided, garlic clove, minced, reduced-sodium black beans, rinsed and drained, reduced-sodium chicken or vegetable broth, chopped canned chipotle chile, chopped drained roasted red peppers, plain whole-milk greek yogurt

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt

hidden valley original ranch dips mix, plain greek yogurt, minced chives, minced garlic clove, lemon , juice and zest of, shrimp, shelled and deveined or 1 lb medium shrimp, coarse kosher salt, breadcrumbs or 3/4 cup panko, egg, beaten, provolone cheese (ultra thin slices), vegetable oil (for frying ), avocados , sliced lengthwise in 1/4 inch slices, minced shallot, taco sauce , for serving (optional)

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

plain nonfat yogurt, chopped fresh oregano, dried oregano, grated lemon , rind of, fresh lemon juice, salt, pepper, cayenne pepper, heads belgian endive, separated into spears, tomatoes

reduced fat fresh goat cheese, plain nonfat yogurt, olive oil, chopped fresh parsley leaves, chopped fresh thyme leaves, chopped fresh mint leaves, salt, pepper, celery stalks or other raw vegetables for dipping

dried black-eye peas , picked through and rinsed, onion, minced, garlic cloves, minced, scallions, chopped, chopped parsley, ground allspice, cayenne powder, kosher salt, freshly ground black pepper, vegetable oil, for frying, cilantro yogurt sauce, for dipping , recipe follows, plain yogurt, chopped cilantro, grated and squeezed cucumber, garlic clove, minced, lime juice, sugar, salt, pepper

goat cheese, softened, plain nonfat yogurt, assorted chopped fresh herbs, garlic clove, minced, lemon juice, salt and pepper to taste, fresh cut vegetables

knorr vegetable soup mix, plain fat-free yogurt, green onions, finely chopped, spinach, chopped (frozen stuff is easiest)

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

boneless skinless chicken breast , cut into 1 inch pieces, minced fresh onion, garlic, minced, egg, lightly beaten, dry breadcrumbs, ground ginger, salt, ground cumin, ground red pepper, curry powder, black pepper, all-purpose flour, vegetable oil, paprika, grated seeded peeled cucumber, plain low-fat yogurt, dried dill, lemon juice

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables