472 plain yogurt smoothies Recipes

pomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt

fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

frozen bananas, low-fat milk, plain yogurt, instant coffee, ground cinnamon, nutmeg

low-fat plain yogurt, apples, cinnamon, artificial sweetener

apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

black currants (fresh or frozen ), ripe banana, apple juice, plain yogurt

vanilla or plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

frozen unsweetened sliced peaches, reduced-fat plain yogurt, apricot nectar, ginger ale, chilled, honey, minced fresh gingerroot

bananas , overripe, strawberries , too tart, fresh pineapple , on the sour side, low-fat plain yogurt

apricot nectar, apricot, chopped & almost frozen (fresh or canned), plain yogurt, apricot preserves, ice cubes (optional, if wanting a thinner drink )

pitted cherries, frozen, blueberries, frozen, raspberries, frozen, cranberry juice or 1/4 cup pomegranate juice, low-fat plain yogurt

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

mango, quartered, pitted, and peeled, nonfat plain yogurt, orange juice, lime juice, fresh squeezed, honey, ice cubes

ripe bananas, peeled and sliced, unsweetened crushed pineapple, unsweetened frozen raspberries, fat-free plain yogurt

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube