98 plain yogurt salad dressing lemon Recipes
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chopped cooked chicken breasts, tomatoes, halved and10 Morechopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )15 min, 12 ingredients
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fresh spinach leaves, fresh mushrooms, sliced and9 Morefresh spinach leaves, fresh mushrooms, sliced, cooked and crumbled bacon, mayonnaise, sour cream or 1/2 cup plain yogurt, white wine vinegar, lemon juice, green onion, chopped, fresh parsley, minced, garlic clove, crushed, dijon mustard (optional)10 min, 11 ingredients
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ruby red grapefruit , juice of, large and11 Moreruby red grapefruit , juice of, large, pomegranate molasses , to taste, fresh lemon juice, fresh cracked black pepper , to taste, salt , to taste, sugar (i used unbleached white, honey or agave nectar would work well, too!), mayonnaise (i ve used both, the mayo is homemade) or 1/4 cup plain yogurt (i ve used both, the mayo is homemade), extra virgin olive oil, fresh blackberries, dried cranberries, toasted slivered almonds15 min, 12 ingredients
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pita bread rounds, paprika, dried thyme, dried oregano and19 Morepita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained30 min, 23 ingredients
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extra virgin olive oil, onion, finely chopped and18 Moreextra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)1 hour , 20 ingredients
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cooked boneless skinless chicken breasts and12 Morecooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper25 min, 13 ingredients
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chopped fresh cilantro, olive oil, lemon juice and12 Morechopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce15 ingredients
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Kefir buttermilk Salad Dressing
kefir, mayonnaise, plain nonfat yogurt, olive oil and6 Morekefir, mayonnaise, plain nonfat yogurt, olive oil, fresh lemon juice, minced garlic clove, chives, chopped, italian parsley, chopped, kosher salt, black pepper10 min, 10 ingredients -
Spinach Salad with Avocado Dressing
torn fresh spinach, diced fully cooked ham and9 Moretorn fresh spinach, diced fully cooked ham, tomatoes, quartered, fresh mushrooms, sliced, cucumber, sliced, ripe avocado, peeled and pitted, fresh lime or lemon juice, plain yogurt, chopped onion, sugar, salt15 min, 11 ingredients -
Turkey Salad With Maple Mustard Dressing
cooked turkey breast, diced (i used honey-roasted) and12 Morecooked turkey breast, diced (i used honey-roasted), apple, with skin,diced, red onion, chopped, cucumber , seeds removed,diced, pecans, chopped, reduced-fat mayonnaise (hellman s just 2 good!), nonfat plain yogurt, sugar-free maple syrup, prepared horseradish, dijon mustard, fresh lemon juice, salt , to taste, pepper , to taste15 min, 13 ingredients -
Couscous Salad with Chicken and Chopped Vegetables
salad, water, olive oil, divided, salt, uncooked couscous and14 Moresalad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar50 min, 19 ingredients -
Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing
plain nonfat yogurt, low-fat mayonnaise, dijon mustard and8 Moreplain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley11 ingredients -
Citrus Salad With Banana Poppy Seed Dressing
plain fat-free yogurt, ripe banana, mashed, sugar and7 Moreplain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned55 min, 10 ingredients -
Carrot Salad with Creamy Lemon, Yogurt, and Chive Dressing
fresh lemon juice, honey, extra-virgin olive oil and4 Morefresh lemon juice, honey, extra-virgin olive oil, plain whole-milk yogurt (preferably greek-style), coarsely grated peeled carrots (about 15 oz), chopped fresh chives, sliced almonds, toasted7 ingredients -
Crisp Salad With Creamy Garlic Dressing
cucumber , cut into matchsticks and12 Morecucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste15 min, 13 ingredients -
Chickpea-Vegetable Salad With Curried Yogurt Dressing
fresh cilantro, chopped, olive oil, fresh lemon juice and12 Morefresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped30 min, 15 ingredients
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