190 plain stew Recipes

original v8 vegetable juice, beef, potatoes, carrot, onion, plain flour, basil, butter, garlic cloves, crushed

vegetable oil, onions, chopped, carrots, thickly sliced, steak, cubed, plain flour, hearty beef stock, strong black coffee, dried oregano, bay leaf, peas (fresh, frozen or canned ), salt and black pepper, to taste, mashed potatoes

dried adzuki beans , soaked overnight in water, leek, sliced, carrot, chopped, orange sweet potato, cubed, chicken bouillon cube, crumbled, tabasco sauce, tomato paste, worcestershire sauce, broccoli floret, chopped cilantro leaf, low-fat plain yogurt (optional)

beef, diced, cracked black pepper, plain flour, gravy mix, parsley, chopped, basil, garlic clove, finely chopped, onion, diced, mixed vegetables, whole tomatoes, olive oil

vegetable oil, lean rump steak, diced, garlic cloves, crushed, onion, chopped, brown sugar, carrots, thickly sliced, bay leaves, water, plain flour, beef bouillon cubes, guinness stout, pitted prunes

lamb shank , cut into chunks keeping the bone as well (the bone will give guts and flavour to the stew while cooking), potato, diced, carrot, diced, parsnip, diced, onion, diced, parsley sprig, sliced into 1 inch length, parsley, chopped finely, plain flour seasoned with salt and pepper, good beef stock, bay leaf

beef, diced, vegetable oil, brown onions, chopped, plain flour, water, tomato paste, peas, garlic cloves, sliced (not crushed ), turnip, chopped, carrots, sliced, potatoes, chopped, lentils or 125 g barley, fresh tarragon, chopped, bay leaf , large, salt, rolled oats, spinach

french green lentils, bay leaves, whole garlic cloves, olive oil, chopped fresh thyme leaves, minced garlic, olive oil, crushed hot chile flakes, ground cinnamon, ground cumin, ground coriander, minced garlic, chopped onions, chopped celery, chopped zucchini, red bell pepper, diced, yellow bell pepper, diced, butternut squash - peeled, seeded, and cut into 1-inch cubes, crushed tomatoes, chickpeas, drained, vegetable stock, chopped fresh flat-leaf parsley, plain yogurt (optional), chopped fresh mint (optional), cayenne pepper (optional)

extra-virgin olive oil, whole cardamom pods, bay leaves, cinnamon stick, onions, sliced, fresh green chile peppers, sliced, potatoes, cubed, ginger garlic paste, carrots, diced (optional), ground coriander, ground black pepper, ground turmeric, salt , or to taste, coconut milk, water, skinless, boneless chicken breast halves, cubed, plain yogurt, heavy cream (optional), tomato, diced (optional)

vegetable oil, boneless skinless chicken breasts , cut into bite-sized pieces, onion, roughly chopped, garlic, crushed, fresh ginger, grated, harissa, plain flour, hot vegetable stock, tomatoes, butternut squash, peeled ,deseeded and chopped, chickpeas, drained and rinsed, spinach leaves, lime, juiced

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

chuck steaks , trimmed of fat and cubed, lard or 1 oz meat drippings, onions, diced, mushroom, roughly chopped, carrots, sliced, stalk celery, english mustard, beer (bitter or stout), bouquet garni (or homemade spice bag), plain flour, butter, melted

onions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt

cream of mushroom soup, french onion soup, mushrooms, steak, thinly sliced, egg noodles, salt, pepper, garlic, parsley, oregano

lamb, extra virgin olive oil, onions, plain flour, red wine, lemons, peeled tomatoes, parsley, black pepper, fresh chili pepper (optional)

vegetable cooking spray, chopped tomato, sliced onion, sliced carrot, chopped ripe olives, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, paprika, chopped crystallized ginger, salt, ground red pepper, black pepper, roasted red peppers in water, drained and chopped, bulgur, uncooked, plain nonfat yogurt

broiler/fryer chicken, cut up, water, milk, green bell peppers, shredded (or chopped ), hickory-smoked salt, plain salt, black pepper, flour, butter

boneless skinless chicken thighs, salt and pepper, plain flour , for dusting, olive oil, leek, white part only, finely sliced, garlic cloves, crushed, fresh ginger, grated, red onions, peeled and quartered, saffron thread, ground cinnamon, ground ginger, chicken stock, tomato, seeded and diced, dates, seeded and diced, lemon juice