61 plain japanese Recipes

chicken breasts, diced, brush potatoes, sweet potatoes, japanese pumpkin, carrots, peas, chicken stock, brown onion, diced, keens curry powder, peanut oil, plain flour , plus, flour, sheet puff pastry, pie shell

olive oil, divided, salt, uncooked whole-wheat penne pasta or macaroni, bacon slices, mushrooms, quartered, freshly ground black pepper, garlic cloves, minced, fresh baby spinach, plain 2% greek yogurt, blue cheese, crumbled, whole-wheat panko (japanese breadcrumbs), chopped fresh parsley

cubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

carton plain fat-free yogurt, fat-free sour cream, chopped fresh cilantro, grated orange rind, fresh orange juice, ground cumin, crushed red pepper, grated lemon rind, grated lime rind, salt, fennel seeds, coriander seeds, cumin seeds, panko (japanese breadcrumbs), salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned, fresh cilantro sprigs (optional)

beef tenderloin, trimmed, kosher salt, divided, panko (japanese breadcrumbs), garlic cloves, pressed, coarsely ground pepper, divided, olive oil, divided, crushed, plain kettle-cooked potato chips, chopped fresh parsley, chopped fresh thyme, bay leaf, crushed, egg white, lightly beaten, dijon mustard, garnish: fresh sage

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

lightly packed fresh raspberries (about 3 1/2 oz), white wine vinegar, sugar, safflower oil, water (optional), chopped hazelnuts (about 4 1/2 oz), panko (japanese breadcrumbs) or plain dried breadcrumbs, coarse kosher salt, coarsely ground black pepper, divided, honey mustard, chopped fresh mint leaves, mayonnaise, dijon mustard, skinless boneless chicken breast halves, butterflied, unsalted butter, peanut oil, baby salad greens, fresh raspberries

salmon fillets, skin removed, onion, finely chopped, stalks celery, corn, mayonnaise, lemon juice, worcestershire sauce, paprika, tabasco sauce, fresh dill, chopped, fresh parsley, chopped, egg, panko breadcrumbs, flakes (japanese breadcrumbs, can use regular crumbs, i love panko as it makes things more crispy than regul), plain yogurt, fresh mint, chopped, parsley, chopped, fresh tarragon, chopped, lemon juice, lemon zest

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

daikon (japanese white radish) or white turnip, peeled, shredded (about 1/2 cup), english hothouse cucumber, grated (about 1/2 cup), plain 2% fat greek yogurt, fresh lemon juice, chopped fresh mint, cayenne pepper, kosher salt , freshly ground pepper, olive oil, divided, garlic cloves, sliced, collard greens , center ribs and stems removed, leaves cut into 1 strips (about 14 cups), skin-on salmon fillets, red radishes, trimmed, thinly sliced, sherry vinegar

uncooked whole-wheat penne, olive oil, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain low-fat greek yogurt

skinless center-cut salmon fillet, finely chopped, mayonnaise, asian fish sauce, sambal oelek (see note ) or hot sauce, garlic cloves, minced, shallot, minced, minced fresh ginger, grated lemon zest, chopped cilantro, chopped mint, kosher salt and freshly ground pepper, japanese panko or plain dry bread crumbs, fresh lemon juice, fresh lime juice, unseasoned rice vinegar, sugar, green cabbage, shredded, peeled , halved lengthwise, seeded and julienned, red onion, thinly sliced, red bell pepper, thinly sliced, sesame seeds, vegetable oil, avocado aioli , for serving, onion rolls, split and toasted

skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard

uncooked jumbo pasta shells, eggs, divided, crabmeat, drained and flaked, shredded monterey jack cheese (about 1 cup), sliced scallions, white part and 1-inch of green, tomato, peeled*, seeded and chopped, dried basil, dried thyme, salt & freshly ground black pepper, to taste, water, plain panko breadcrumbs (japanese ), vegetable oil, for frying

lump crabmeat, plain breadcrumbs (such as progresso), mayonnaise, minced green onions (green part only ), minced red bell peppers, beaten egg, minced fresh parsley, old bay seasoning, prepared yellow mustard, panko breadcrumbs (japanese breadcrumbs), vegetable oil

garlic, minced, olive oil, soy sauce, japanese eggplants, lightly packed cilantro leaf, lightly packed mint leaf, crumbled feta cheese (about 1 1/2 oz), plain yogurt, sugar, hot pepper sauce (optional), roasted salted and chopped pistachios or 1/2 cup walnuts (optional)

dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt