1987 plain free Recipes

plain gelatin (optional), water, fresh cranberries, splenda sugar substitute

plain nonfat yogurt, low-fat mayonnaise, cider vinegar, dijon mustard, coarsely ground black pepper, dried thyme leaves, green onion, minced

plain rice milk (not vanilla), white sugar, instant coffee (i use maxwell house, i have never tried nescafe but hear it is the best in the instant department)

plain gelatin (knox), splenda granular, sugar substitute, unsweetened kool-aid powdered drink mix, any flavor, water, cold water

gluten free bread, eggs, orange juice, almond milk (plain or vanilla) or 1/4 cup rice milk (plain or vanilla) or 1/4 cup soymilk (plain or vanilla), cinnamon, nutmeg, salt, vanilla extract, ghee or 2 tbsp margarine, honey

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

light margarine, melted, unsweetened applesauce, egg whites, plain fat-free yogurt, plain, splenda granular, sugar substitute or 1/4 cup honey, dry quick oats, millet, brown rice flour, vanilla extract, baking soda, baking powder, ground cinnamon, raisins

unsalted butter, plain flour or 1/2 cup blended gluten-free, icing sugar (confectioners sugar), ground almonds (almond meal), egg whites, honey

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

plain gelatin (1 envelope), canned unsweetened pineapple juice, unsweetened crushed canned pineapple, undrained, sugar substitute (optional)

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper

plain yogurt, fresh grated parmesan cheese, olive oil, lemon juice, garlic powder, sugar, kosher salt

plain flour, cocoa powder, baking powder, caster sugar, unsalted butter, melted, milk, vanilla extract or 1 tsp vanilla bean paste, white vinegar, cream cheese, softened, cut into small pieces, unsalted butter, softened, cut into small pieces, vanilla extract, powdered sugar , sifted

non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles

fat free cream cheese (soft , but not runny), sugar, fresh orange juice (juice of 1 orange), plain fat-free yogurt (plain or vanilla), fat-free whipped topping (thawed, but not too soft ), jam (optional), cookies (girl scout shortbread are perfect for this.)

red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil

canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil

granulated sugar, gluten-free flour blend of choice (try our, high-protein , gluten-free flour blend, below), unsweetened cocoa, gluten-free baking powder, xanthan gum, salt, warm milk of choice (plain rice, soy, almond), vegetable oil, light brown sugar, boiling water, living without s high-protein , gluten-free flour blend, bean flour , chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, blend all ingredients together. store in the refrigerator until used .