70 plain bagel calories Recipes

plain bagels, split, pizza sauce, pepperoni slices, diced fully cooked ham, real bacon bits, chopped green pepper, shredded part-skim mozzarella cheese

plain bagels, sliced in half, lower-sodium marinara sauce, shredded rotisserie chicken breast, preshredded part-skim mozzarella cheese

plain bagels sliced in half, lower-sodium marinara sauce, shredded rotisserie chicken breast, part-skim mozzarella cheese shredded

sausage patty, plain bagel, mustard (or other condiments, is best)

grated parmesan cheese, chili powder, dried oregano, ground cumin, garlic powder, onion powder, salt and pepper to taste, plain bagels, thinly sliced

bagel and cheese bake, bacon, diced, chopped onion, plain bagels, halved, shredded sharp cheddar cheese, eggs, beaten, milk, chopped fresh parsley, pepper, grated parmesan cheese

plain bagels , ripped into small pieces, egg whites, crumbled turkey sausage, diced turkey bacon, white onion, chopped, low-fat cheddar cheese or 3/4 cup fat-free cheddar cheese

plain bagels, split, pizza sauce, pepperoni slices, diced cooked ham, bacon bits (or crumbled cooked ), chopped green pepper, shredded part-skim mozzarella cheese

plain bagels, diced ham, diced red bell pepper, diced green bell pepper, sliced green onion, cheddar cheese, shredded, butter, eggs, half-and-half cream or 2 1/2 cups milk, dijon mustard, salt (or to taste), cheddar cheese, thinly sliced (optional)

plain bagel, philadelphia extra light cream cheese, bell pepper , diced chunkily, reduced fat basil pesto, tomato puree, fresh spinach leaves, handful pine nuts

extra virgin olive oil, dried thyme, dried oregano, kosher salt, black pepper, coarsely ground, plain bagels, cut into 1/4 inch wedges, cream cheese, fresh spinach, chopped, artichoke hearts, drained and diced, roasted red pepper, diced, garlic, minced, kosher salt, fresh coarse ground black pepper, cayenne pepper

plain bagels, olive oil, garlic cloves, peeled and smashed, original essence (creole seasoning ), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, cream cheese, softened, sour cream, minced garlic, sun-dried tomatoes , softened in hot water, drained and chopped, chopped black olives, chopped chives, fresh lemon juice, salt , to taste

plain bagels, olive oil, garlic, peeled and smashed, essence , recipe follows, creamy garlic and vegetable spread, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, cream cheese, softened, sour cream, minced garlic, sun-dried tomatoes , softened in hot water, drained and chopped, chopped black olives, chopped chives, fresh lemon juice, salt , to taste

sour cream, mayonnaise, dried parsley flakes, minced chives, dill weed, garlic salt, onion, finely chopped, sliced dried beef, chopped, plain bagels, split and cut into bite-size pieces

spread, mayonnaise, dill, mustard, eggs, salt, ground black pepper, butter, deli-sliced ham (2 slices per sandwich), plain bagels, cheese slices

bagels, plain , multigrain, etc. (fruit ones aren tsp as good), eggs, cheese slices, salt & pepper, butter or margarine