311350 pitas lemony chickpeas arugula piquillo pepper feta Recipes
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chickpeas, rinsed, red pepper, garlic clove, finely diced and12 Morechickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika45 min, 15 ingredients
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whole-wheat pitas (6 1/2 inches each), skim milk and17 Morewhole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber19 ingredients
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chickpeas, drained (and rinsed ), tomatoes, chopped and6 Morechickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half10 min, 8 ingredients
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pita breads , each cut into eighths,each piece split in 2 and14 Morepita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)50 min, 15 ingredients
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cooked or canned chickpeas, rinsed, drained, and patted d... and12 Morecooked or canned chickpeas, rinsed, drained, and patted dry, ground cumin, ground coriander, olive oil, divided, grated orange rind, white wine vinegar, fresh orange juice, kosher salt, freshly ground black pepper, vertically sliced red onion, apricots, pitted and sliced, baby arugula leaves, crumbled feta cheese13 ingredients
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olive oil, lemon juice, lemon zest, chopped garlic and14 Moreolive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce40 min, 18 ingredients
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chickpeas, cucumber, diced (peeled if you like ) and11 Morechickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce30 min, 13 ingredients
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chickpeas, rinsed and drained, chopped fresh parsley and10 Morechickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread15 min, 12 ingredients
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Feta, Thyme and Mint Lamb Burgers
ground lamb, garlic clove, crushed, chopped mint and17 Moreground lamb, garlic clove, crushed, chopped mint, black olives, stoned and chopped, tomato puree, black pepper, feta cheese, thyme, chopped, cucumber, peeled and sliced, tomatoes, diced, red onion, chopped, black olives, stoned, black pepper, olive oil, cider vinegar, honey , preferably greek, rustic bread, thick cut, garlic clove, peeled, olive oil, mayonnaise40 min, 20 ingredients -
Pepper Feta and Smoked Paprika Frittata
red pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients -
Feta and Onion Couscous Salad
couscous, lemons , juice, olive oil, boiling water and6 Morecouscous, lemons , juice, olive oil, boiling water, leek, thickly sliced, red onion, sliced, parsley, chopped, mint, chopped, salt & freshly ground black pepper, feta cheese20 min, 10 ingredients -
Oven Roasted Squab with Piquillo-Black Pepper Sauce with Chickpea Polenta (Bobby Flay)
olive oil, onion, coarsely chopped and24 Moreolive oil, onion, coarsely chopped, carrot, peeled and coarsely chopped, stalks celery, coarsely chopped, garlic, chopped, red wine, port, chicken stock, piquillo peppers, diced, coarsely cracked black pepper, salt, unsalted butter, olive oil, squab (about 1 lb each), salt and freshly ground pepper, olive oil, onion, finely chopped, garlic, finely chopped, cumin seeds, ground, water, salt, ground yellow cornmeal, cooked chickpeas, drained and pureed, butter, salt and freshly ground pepper, chopped parsley2 hour 55 min, 26 ingredients -
Middle Eastern Lamb and Feta Burgers
ground lamb, plain yogurt, dried savory and20 Moreground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled40 min, 23 ingredients -
Lemony Broccoli and Chickpea Rigatoni
chickpeas, drained and rinsed, fresh lemon juice and8 Morechickpeas, drained and rinsed, fresh lemon juice, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, broccoli, cut into florets, rigatoni pasta, garlic cloves, very thinly sliced, crushed red pepper flakes, freshly grated parmesan cheese40 min, 10 ingredients -
Chickpea Patties in Pitas With Cilantro Yogurt
chickpeas, drained and rinsed (check the oz on the can) and13 Morechickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint35 min, 14 ingredients -
Lemony White Bean and Arugula Salad (Giada De Laurentiis)
arugula and8 Morearugula, cannellini or great northern beans, rinsed and drained, red onion, thinly sliced, capers, rinsed and drained, fresh lemon juice (about 1 large lemon), maple syrup, lemon zest, extra-virgin olive oil, kosher salt and freshly ground black pepper5 min, 9 ingredients -
Grilled Shrimp and Pitas with Chickpea Puree
shrimp, shelled, olive oil, dried oregano, salt and8 Moreshrimp, shelled, olive oil, dried oregano, salt, fresh-ground black pepper, garlic, minced, drained and rinsed canned chickpeas (two 19-oz cans), water, lemon juice, chopped flat-leaf parsley, pitas, butter, at room temperature12 ingredients
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