411 pita with and cream Recipes

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

cannellini beans, rinsed and drained, cilantro, washed and dried, garlic cloves, cayenne pepper, sour cream, lime juice, olive oil, salt and freshly ground black pepper, toasted pita chips , recipe follows, sized pita pockets, olive oil, garlic, salt and freshly ground black pepper

shredded monterey jack cheese, frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half-and-half cream, chopped seeded jalapeno pepper, pita breads (6 inches), butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

low-fat mayonnaise, low-fat cream cheese, softened, red bell pepper, finely chopped, black pepper, lettuce, shredded, turkey bacon , cooked crisp,crumbled, roma tomatoes, chopped, red onion, chopped, low-fat shredded cheddar cheese, pita bread

boneless skinless chicken breast halves (4 oz each), onion, sliced, green pepper, thinly sliced, canola oil, shredded mexican cheese blend or cheddar cheese, pita breads (6 inches), halved, onion, finely chopped, tomato, finely chopped, jalapeno pepper, finely chopped, minced fresh cilantro, canola oil, guacamole and sour cream, optional

reduced fat sour cream, lemon juice, yellow mustard, cooked ham, mozzarella cheese, blanched slivered almonds, seedless green grapes, halved, diced green onion, pita breads, halved

chili with beans, pita breads, vegetable oil, diced green chilies, all-purpose flour, hot pepper sauce (optional), sour cream, milk, shredded cheddar cheese, diced tomato, sliced ripe olives, chopped green onion

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)

vegetable oil, chopped sweet onions (such as vidalia or maui, about 2 medium), garam masala, creme fraiche or 1 (8 oz) container sour cream, fresh cilantro, extra virgin olive oil, garlic cloves, crushed, pita breads (or package of mini pita rounds), chopped fresh chives

dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each

whole wheat pitas, frozen artichoke hearts, thawed, drained, and coarsely chopped, sliced green onions (about 5 onions), reduced-fat sour cream, tub-style light cream cheese, light mayonnaise, lemon juice, salt, black pepper, shredded fresh parmesan cheese

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

bacon (about 8 slices), chopped, two 6 1/2-oz cans minced clams, cream cheese, softened, sour cream, chopped red bell pepper, scallions, chopped fine, chopped fresh basil leaves, drained bottled horseradish, fresh lemon juice , or to taste, worcestershire sauce, tabasco to taste, accompaniment:pita toasts or potato chips

crumbled feta cheese, nonfat sour cream, skim milk, prepared horseradish, pepper, sliced zucchini, green bell pepper, dried oregano, olive oil, salt, garlic cloves, minced, tomato (about 8 oz), cut into 8 wedges, onion (about 8 oz), cut into 8 wedges, vegetable cooking spray, pita bread round, halved

chicken tenderloins, paprika, onion powder, garlic powder, cayenne pepper, white pepper, fennel seed, crushed, thyme, salt, lime, juiced, pita bread, cut in half, lettuce, shredded (optional), avocado salsa, sour cream , sauce, avocado, diced, lime, juiced, tomatoes , seeded an diced, green onion, minced, green bell pepper, minced, fresh cilantro, sour cream, green onion, minced, green chili, drained and minced, cayenne pepper, black pepper, salt

whole wheat pita bread rounds, refried beans, skinned and boned chicken breast halves, cut into strips, fajita seasoning, vegetable oil, onion , cut into strips, red bell pepper , cut into strips, sour cream, shredded cheddar, tomato, diced, shredded lettuce

diced fully cooked ham, hard-cooked egg, chopped, shredded sharp cheddar cheese, chopped pecans, sour cream, chopped green onions, pita pocket halves