59 pita sun tomatoes Recipes
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red bell peppers, tomato paste, fresh oregano, chopped and8 Morered bell peppers, tomato paste, fresh oregano, chopped, prepared pesto sauce, pita breads , about 6 inches, sun-dried tomatoes , cut into strips, chorizo sausage, sliced, mushrooms, sliced, pitted kalamata olives, fresh mozzarella cheese, shaved parmesan cheese40 min, 11 ingredients
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tub sun-dried tomato pesto, whole wheat pita breads and7 Moretub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste17 min, 9 ingredients
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plain nonfat yogurt, garlic clove, minced, cayenne pepper and9 Moreplain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half12 ingredients
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whole wheat bread or 1/2 english muffins or 1/2 small pit... and12 Morewhole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste35 min, 13 ingredients
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pita flatbreads (about 5-6 inches diameter) and10 Morepita flatbreads (about 5-6 inches diameter), vidalias, sliced thin, butter, garlic, minced, fresh basil, minced, white wine, sun dried tomato goat cheese , spreadable or crumbles, olive tapenade, roasted red pepper tapenade, fresh parmesan, grated, fresh ground black pepper20 min, 11 ingredients
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pita bread (flat bread), pizza sauce, onion, garlic and7 Morepita bread (flat bread), pizza sauce, onion, garlic, red capsicum, zucchini, sun-dried tomatoes (optional), button mushrooms, spicy chili tuna in olive oil (if this isn tsp available, try experimenting with other flavours), grated low-fat cheese, olive oil (for crust )30 min, 11 ingredients
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pita bread rounds and14 Morepita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed15 ingredients
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garbanzo beans, drained (chickpeas), water and12 Moregarbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)25 min, 14 ingredients
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chickpeas, drained (simmered for about 10 minutes if desi... and20 Morechickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles25 min, 21 ingredients
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Black-Eyed Pea Falafel With Sun-Dried Tomato Hummusblack-eyed peas, rinsed and drained, garlic clove, minced and14 Moreblack-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)25 min, 16 ingredients
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Baked Spinach And Feta Topped Pita Breadwhole wheat pita breads, tub sun-dried tomato pesto and7 Morewhole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste12 min, 9 ingredients
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400 Calorie Tuna Pitamultigrain pita bread, chunk lite tuna in water and2 Moremultigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts5 min, 4 ingredients
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Chicken and Feta Pita Pizzasextra virgin olive oil and6 Moreextra virgin olive oil, chicken breasts, boneless skinless and thinly sliced, red onion, thinly sliced, sun-dried tomato packed in oil, drained and thinly sliced, baby spinach leaves, rinsed, pita breads, feta cheese, crumbled30 min, 7 ingredients
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Turkey Pepperoni-Stuffed Pitastorn romaine lettuce, turkey pepperoni, cut in half and6 Moretorn romaine lettuce, turkey pepperoni, cut in half, zucchini , cut into 2-inch strips, sliced red onion, fat-free ranch-style dressing, pepper, crumbled feta cheese with basil and sun-dried tomatoes, whole wheat pita bread rounds, cut in half18 min, 8 ingredients
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Feta, Cucumber and Spinach Pita Sandwichesplain nonfat yogurt, garlic clove, minced, cayenne pepper and9 Moreplain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half25 min, 12 ingredients
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Potato Kofta Pockets With Tomato Curry Saucesimply potatoes traditional mashed potatoes and18 Moresimply potatoes traditional mashed potatoes, red lentil, cooked coarsely mashed, golden raisin, minced, egg, garlic, minced, fresh ginger, grated, jalapeno peppers, minced, ground cumin, cilantro, sea salt, black pepper, red curry paste, marinara sauce, mango chutney, white wine vinegar, bacon, slices browned crumbled, sun-dried tomatoes , chopped packed in olive oil, green onion, diced, pita pockets, halved and warmed in 200 degree oven30 min, 19 ingredients
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Little Greek Pizzapita bread (pita pocket) and6 Morepita bread (pita pocket), prepared pesto sauce (more if desired), greek kalamata olives, split in half, cooked chicken, cubed, sun-dried tomatoes packed in oil, drained (can substitute 1 roma tomato to taste), feta cheese, crumbled, chopped fresh basil (optional)10 min, 7 ingredients
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Exotic Individual Pizzas (Michele Urvater)white flour pita bread (about 6 inches across) and5 Morewhite flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese6 ingredients
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