58 pita sun dried Recipes

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

red bell peppers, tomato paste, fresh oregano, chopped, prepared pesto sauce, pita breads , about 6 inches, sun-dried tomatoes , cut into strips, chorizo sausage, sliced, mushrooms, sliced, pitted kalamata olives, fresh mozzarella cheese, shaved parmesan cheese

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

pita flatbreads (about 5-6 inches diameter), vidalias, sliced thin, butter, garlic, minced, fresh basil, minced, white wine, sun dried tomato goat cheese , spreadable or crumbles, olive tapenade, roasted red pepper tapenade, fresh parmesan, grated, fresh ground black pepper

pita bread (flat bread), pizza sauce, onion, garlic, red capsicum, zucchini, sun-dried tomatoes (optional), button mushrooms, spicy chili tuna in olive oil (if this isn tsp available, try experimenting with other flavours), grated low-fat cheese, olive oil (for crust )

garbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)

artichoke hearts, drained and coarsely chopped, dannon oikos plain greek nonfat yogurt, shredded parmesan cheese, coarsely chopped baby arugula leaves, garlic, minced, chopped sun-dried tomatoes, fresh cracked black pepper to taste, grilled pita bread , cut into triangles, or pita chips

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

olive oil, yellow onion, minced, garlic cloves, minced, lamb, cubed, dried red pepper flakes, parmesan cheese, oregano, cumin, white pepper, mushrooms, sliced, sun-dried tomato, sliced, feta cheese, crumbled, greek olives, pitted, flat bread or pita bread

yellow split peas, onion, chopped, bay leaf, sun-dried tomatoes packed in oil, drained, red wine vinegar, garlic cloves, shallots, chopped, basil leaves, dried greek oregano, fresh thyme, extra virgin olive oil, plus more for drizzling, kosher salt & freshly ground black pepper, toasted pita bread , triangles for serving

multigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts

extra virgin olive oil, chicken breasts, boneless skinless and thinly sliced, red onion, thinly sliced, sun-dried tomato packed in oil, drained and thinly sliced, baby spinach leaves, rinsed, pita breads, feta cheese, crumbled

torn romaine lettuce, turkey pepperoni, cut in half, zucchini , cut into 2-inch strips, sliced red onion, fat-free ranch-style dressing, pepper, crumbled feta cheese with basil and sun-dried tomatoes, whole wheat pita bread rounds, cut in half

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

whole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

pita bread (pita pocket), prepared pesto sauce (more if desired), greek kalamata olives, split in half, cooked chicken, cubed, sun-dried tomatoes packed in oil, drained (can substitute 1 roma tomato to taste), feta cheese, crumbled, chopped fresh basil (optional)

white flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese