65711 pita pockets chunky tuna salad Recipes

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

pita pockets, chunky crushed tomatoes seasoned with basil garlic & oregano, red onion, chopped, green bell pepper, chopped, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

cubed cooked chicken, seedless red grapes, halved, chopped cucumber, sliced almonds, shredded part-skim mozzarella cheese, poppy seed salad dressing, pita pocket halves, leaf lettuce , optional

pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

pita pocket , salad pockets, pepperoni, pizza sauce , ragu, mushroom, banana pepper, mozzarella cheese , fat free

tuna in water, drained, mayonnaise, apples, chopped, carrots , shedded, lemon juice, pita bread, cut in half, alfalfa sprouts or 200 ml lettuce, shredded

smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise

pollock, cooked and finely diced, head broccoli, finely chopped, cucumber salad dressing (more or less if desired), pita pockets

plain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

crabmeat, pita pocket, cut into thirds, mayonnaise, low fat

potatoes, small or halved, yellow onion, chopped, garlic clove, chopped, olive oil, lemon, juiced, anchovy fillets, splash white wine vinegar, celery ribs, chopped, white beans, tuna, drained and flaked, handful parsley, chopped

classic (ts) tuna salad, white meat tuna in water, salt, pepper, minced celery, red onion-minced, minced parsley, fresh lemon juice, minced dill or sweet pickles, minced garlic, mayonnaise, dijon mustard

cooked shrimp, chopped cucumber, sliced olive, tomatoes, chopped, prepared hidden valley ranch salad dressing, lettuce, shredded, pita pockets

pita pockets, tuna, miracle whip light, apple, finely chopped, stalk celery, finely chopped, carrot, finely chopped, green relish, shredded cheese