318 pita half Recipes
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mixed salad greens, tomatoes, diced and6 Moremixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)10 min, 8 ingredients
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chopped cooked chicken breast (about 1 lb) and12 Morechopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves13 ingredients
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sausages (such as italian hot and sweet , or fully cooked... and3 Moresausages (such as italian hot and sweet , or fully cooked varieties like chicken or andouille*), halved crosswise, pita breads , cut in half horizontally, heads of baby romaine, leaves separated , or two 5-oz bags mixed baby greens, assorted mustards4 ingredients
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whole wheat pita bread, olive oil, garlic salt , to taste and6 Morewhole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded15 min, 9 ingredients
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plain low-fat yogurt, chopped fresh mint and16 Moreplain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)18 ingredients
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extra-virgin olive oil, divided, chopped onion and16 Moreextra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato18 ingredients
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hard-cooked egg, lemon juice, black pepper, tuna steak and9 Morehard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices14 ingredients
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plain fat-free yogurt, chopped fresh dill, salt and11 Moreplain fat-free yogurt, chopped fresh dill, salt, black pepper, garlic clove, minced, fresh lemon juice, dried oregano, black pepper, garlic cloves, minced, flank steak, trimmed, pitas, cut in half, romaine lettuce leaves, halved, crumbled feta cheese14 ingredients
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Roast Beef-Feta Pita Pocketschopped seeded cucumber, light ranch dressing and4 Morechopped seeded cucumber, light ranch dressing, crumbled feta cheese, green leaf lettuce leaves, whole wheat pitas, cut in half, very thinly sliced deli roast beef6 ingredients
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Pineapple Chicken Salad Pitaschopped cooked chicken breasts (about 1 lb) and12 Morechopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves10 min, 13 ingredients
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Savory Roasted-Vegetable Pitaswater, olive oil, minced fresh or 1 1/2 tsp dried oregano and17 Morewater, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese20 ingredients
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Salad Niçoise in Pita Pocketscut fresh green beans (about 4 oz), water and8 Morecut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves10 ingredients
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Turkey Pita Florentine (Low Fat)white lean ground turkey, spinach, frozen, chopped and5 Morewhite lean ground turkey, spinach, frozen, chopped, cheddar cheese, shredded (i use fat free), ketchup, low-fat mayonnaise, pita bread, cut in half20 min, 7 ingredients
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Vegetarian Sloppy Lentils in Pitaolive oil, onion, finely chopped, garlic, minced, salt and12 Moreolive oil, onion, finely chopped, garlic, minced, salt, black pepper, freshly ground, veggie burgers (in a can or frozen), brown lentils, dried, ground cumin, thyme, dried, water, divided, tomatoes, diced, bay leaf, whole wheat pita bread, cut in half, greek yogurt, plain, cucumber, thinly sliced, fresh mint, chopped (optional)50 min, 16 ingredients
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Pakistani-Style Mushrooms in Pitavegetable oil, crushed garlic, chopped, ground cardamom and8 Morevegetable oil, crushed garlic, chopped, ground cardamom, ground cumin, dried hot red chiles, crushed or 4 jalapeno chiles, sliced, onions, sliced, tomatoes, sliced, eggplant, peeled and thinly sliced ,then cut crosswise to julienne, fresh shiitake mushrooms, stems removed and caps sliced in half, salt, pita breads, lightly heated or lightly toasted white bread32 min, 11 ingredients
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Grilled Vegetable Pita Sandwichesolive oil, dried parsley flakes, salt, pepper and10 Moreolive oil, dried parsley flakes, salt, pepper, zucchini , cut lengthwise into 1/4-inch-thick slices, eggplant , cut lengthwise into 1/4-inch-thick slices, yellow squash , cut lengthwise into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, tomato, thinly sliced, whole wheat pitas, cut in half, alfalfa sprouts, shredded reduced-fat monterey jack cheese, light ranch dressing15 ingredients
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Toasted Cumin Chicken Salad Pitaschopped cooked chicken breast, chopped red bell pepper and11 Morechopped cooked chicken breast, chopped red bell pepper, chopped seeded cucumber, sliced green onions, reduced-fat sour cream, reduced-fat mayonnaise, salt, fresh lemon juice, garlic cloves, minced, cumin seeds, pitas, cut in half, torn red leaf lettuce, chopped tomato27 min, 13 ingredients
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