248 pita egg Recipes

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

eggs, egg whites, canadian bacon, water, scallions (green onions), salt, whole wheat pita bread, reduced-fat cheddar cheese

eggs, salt, pepper, chopped onion, chopped bacon, heinz tomato ketchup, baby spinach leaves, shredded reduced-fat cheddar cheese, whole-wheat pocket pitas

olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, sweet paprika, ground cumin, whole canned tomatoes , crushed by hand, juices reserved, kosher salt & freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat leaf parsley, chopped fresh cilantro, warm pita bread

egg, lightly beaten, ground lean lamb or beef, chopped eggplant (about 4 oz.), chopped onion, minced parsley, pine nuts, italian-style dried bread crumbs, grated parmesan cheese, minced garlic, salt, fresh-ground pepper, dried basil, dried oregano, purchased marinara sauce, worcestershire, pocket breads (5 in. wide), cut in half, bell pepper rings (optional)

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

vegetable oil, scallions, sliced, tomatoes, halved, eggs, whole wheat pita bread, toasted

mayonnaise (can use more ), sweet relish, prepared mustard, celery salt, paprika, hard-boiled eggs, coarsely chopped, salt and pepper, grated cheddar cheese, onion, finely chopped (can use green onion), grated carrot (or to taste squeeze out moisture with hands), bacon, cooked and crumbled, pita breads, halved, sliced tomato, lettuce leaf

flavor fresh pouch salmon, hard-boiled eggs, chopped fine, mayonnaise, green onions, sliced, fresh dill, chopped, lemon zest, fresh ground black pepper, pita bread rounds, roma tomato, sliced thin, leaves romaine lettuce, seedless cucumber (thin slices)

mayonnaise, scallion, thinly sliced, shallot, minced, apple cider vinegar, dijon mustard, heaping ) curry powder, ground cumin, hard-boiled eggs, chopped, granny smith apple, peeled and cut into 1/8-inch cubes, kosher salt and freshly ground pepper, pita pockets, halved, watercress sprigs

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips

cream cheese, softened, miracle whip, prepared mustard, salt, dill weed, pepper, hard-cooked eggs, chopped, chopped celery, sliced ripe olives, drained, chopped onion, chopped pimientos, bread or pita

bulk pork sausage, pita breads, green onions, sliced, chili powder, eggs, lightly beaten

eggs, hard-cooked and chopped, celery, thinly sliced, carrot, shredded, zucchini, sliced, green onions, sliced, reduced-calorie mayonnaise or 1/3 cup salad dressing, fresh dill weed or 1 tsp dried dill weed, dijon mustard, salt, pita pocket bread, halved (6 inch), lettuce leaf

vegetable oil, yellow onions, finely chopped, tomato paste, harissa paste or 1 tbsp smoked paprika, garlic cloves, minced, jarred roasted bell peppers, small dice (about 1 cup), crushed tomatoes with juices, kosher salt, chopped fresh parsley leaves, eggs, pita bread or baguette, for serving

hard-boiled egg, sliced, red peppers , yellow pepper or 1/2 green pepper, sliced into strips, mayonnaise or 1 tsp olive oil, pickle relish (sweet or dill), black pepper , cayenne pepper or hot sauce, salt (optional), pita bread round (i use whole-grain pita)

reduced-fat brown-and-serve sausage links, egg substitute, chopped green onions, fat-free milk, dried oregano, pepper, fat-free mayonnaise, pita pocket halves, chopped lettuce, chopped fresh tomato, sliced ripe olives