138 pita cucumber tomato salad Recipes

reduced-sodium beef broth, olive oil, garlic clove, minced, dried oregano, salt, pepper, beef top sirloin steak , cut into thin strips, reduced-fat cucumber ranch salad dressing, sugar, whole pita breads, warmed, chopped lettuce, chopped tomato, cucumber, peeled and sliced, red onion, sliced

olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce

plain yogurt, reduced-fat sour cream, milk, all purpose greek seasoning, boneless sirloin steak, 1 to 1-1/2 inches thick, olive oil, all purpose greek seasoning, mixed salad greens, cucumber, thinly sliced, red onion , thinkly sliced and separated into rings, tomato, chopped (1 cup), pita bread, cut into quarters

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

kalamata olives, pitted, romaine lettuce, chopped, seedless european cucumber, washed and sliced thin, tomatoes, halved, yellow peppers, sliced, red onions, sliced thin, feta cheese, crumbled, pita bread , cut in fourths, lemon juice, champagne vinegar, dijon mustard, garlic, shallots, fennel seed, red pepper flakes, olive oil, parsley, oregano, salt and pepper, to taste

crumbled feta cheese, tomato, seeded and chopped, scallions , thinly sliced including green, english cucumber, peeled, seeded and coarsely chopped, black olives, pitted and sliced, minced fresh flat-leaf parsley, minced fresh oregano, minced fresh dill, lemon , juice of, olive oil, fresh ground pepper, pita chips

coarsely chopped fresh parsley, coarsely chopped fresh dill, extravirgin olive oil, fresh lemon juice, dried oregano, shredded romaine lettuce, diced tomato, sliced red onion, crumbled feta cheese, capers, cucumber, peeled , quartered lengthwise, and thinly sliced, chickpeas, drained and rinsed, whole wheat pitas, each cut into 8 wedges

whole-wheat pitas, shredded romaine lettuce, tomatoes, chickpeas, drained and rinsed, sliced red onion, sliced radish, green bell pepper, cored, seeded and cut into strips, cucumber, peeled and sliced, skinless pieces roasted chicken, crumbled feta, chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil

fresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved

flat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper

sirloin steak, coarse salt and freshly ground pepper, fresh lemon juice, ground cumin, olive oil, scallions, thinly sliced, white parts only, english cucumber, peeled, seeded and thinly sliced, tomatoes, halved, chickpeas, drained and rinsed, roughly chopped flat-leaf parsley, roughly chopped mint, pre-washed baby spinach, pita chips , recipe follows, whole wheat pitas, olive oil spray, ground cumin, coarse salt and freshly ground pepper

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

head romaine lettuce , torn, chopped fresh parsley, green onions, chopped, tomatoes, cubed, cucumber, sliced, chopped fresh or 1 tsp dried mint leaves, crumbled reduced-fat feta cheese, kalamata olives, pitted and chopped, greek salad dressing, pita rounds, halved and warmed (optional)

flat pita bread rounds, halved horizontally and toasted, hummus, romaine lettuce leaves, tomato, sliced, yellow sweet pepper, seeded and sliced, a english cucumber, sliced, feta cheese, crumbled, oregano leaves, greek salad dressing

day old sourdough bread (even used pita) or 1/3 lb your choice bread, torn into chunks (even used pita), ripe grape tomatoes, seedless cucumber, cut into 1/2 inch chunks, sliced red onion ring, cut in half, crumbled feta cheese (garlic & herb or your choice), your favorite olives (your choice ) or 1/3 cup sweet pepper, cut in half lengthwise (your choice), meat , if desired, italian salad dressing (or your favorite )

fresh lemon juice (about 2 lemons), extra-virgin olive oil, salt, freshly ground black pepper, garlic cloves, minced, chopped tomato (about 3 medium), chopped seeded peeled cucumber, sliced green onions (about 3), chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh cilantro, pitas, toasted and torn into bite-sized pieces

whole wheat pita, english cucumber chopped, tomatoes chopped, red onion chopped, chipeas rinsed and drained, fresh parsley chopped, evoo, lemon juice, low fat feta cheese crumbled, paprika

romaine lettuce , torn, tomatoes, cucumbers, peeled, green pepper, green onions, minced, mint leaves chopped , or:1 tbsp dried mint, chopped parsley, chopped purslane or chickweed (optional), toasted pita bread , torn into pieces, olive oil, classic lemon vinaigrette: (see recipe from me : falafel_fanatic)