95472 pineapple soy tilapia with basil couscous Recipes

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

onion, chopped, stalk celery, chopped, olive oil, carrots, grated, zucchini, grated, red lentil, rinsed and drained, vegetable broth or 6 cups water, salt , to taste (optional), ground pepper, dried basil, couscous

water, bulgur, dole pineapple tidbits or pineapple chunks, drained, chopped pecans, chopped fresh basil, chopped italian parsley, olive oil

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

soy sauce , plus, soy sauce, olive oil , plus, olive oil, minced garlic, minced peeled fresh ginger, boneless skinless chicken breast halves or 12 oz chicken tenders, cut crosswise into 1/2 inch wide strips, water, basmati rice or 1 1/2 cups long-grain rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled,cubed, sliced green onion, chopped red bell pepper, curly lettuce leaves

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

tilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers

chicken broth, couscous, chopped green onions, seeded diced plum tomatoes, sliced fresh basil, olive oil, red wine vinegar, crushed red pepper flakes, salt, pepper, halved cherry tomatoes

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )

couscous, dried cranberries, curry powder, kosher salt, sugar, water, orange juice, olive oil, lemon juice, green onion, sliced, fresh parsley leaves, fresh basil leaf , torn, goat cheese, crumbled, chopped walnuts, orange, peeled and cut into segments

couscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

pineapple juice, loosely packed fresh basil leaves, honey, garnish: fresh basil leaves

broiler-fryer chickens, quartered, unsweetened pineapple juice, vinegar, cooking oil, soy sauce, apples or 2 cups hickory chips, sugar, salt, paprika, ground sage, ground black pepper, chili powder, onion powder