56136 pineapple soy tilapia couscous Recipes

pineapple juice, soy sauce, peanut oil, sesame oil, garlic, crushed, salt and pepper

water, plain couscous, unsalted butter, banana, chopped (about 1/2 cup), golden brown sugar, chilled whipping cream, sweetened cream of coconut (such as coco lopez), triple sec, candied pineapple, minced, diced peeled fresh pineapple

canned crushed pineapple, brown sugar, soy sauce, water, minced garlic clove, ground ginger, salmon steaks, 1-inch thick (6 oz each), steamed rice, minced parsley

fresh pineapple , as ripe as can be gotten, soy sauce, canola oil (optional)

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped

honey, soy sauce, balsamic vinegar, minced garlic, tilapia, freshly cracked black pepper

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

sirloin steaks, cut into 1 to 1 1/2-inch cubes, yellow squash , cut 1/2-inch-thick circles, green bell pepper, seeded , membrane removed and cut into 8 equal squares, red onion, cut into quarters, tomatoes, soy sauce, sherry wine, pineapple juice, red wine vinegar, sugar, garlic salt

boneless, skinlesss chicken breast halves, defrosted if frozen, bottled chopped ginger, bottled minced garlic, cornstarch, fresh stir-fry vegetable mix (or 5 to 6 cups fresh vegetables), grain white rice, unsweetened pineapple juice, peanut or other vegetable oil, scallions (green onions, for 1/2 cup sliced), soy sauce, water, divided use

crushed pineapple, soy sauce, honey, cider vinegar, garlic cloves, minced, ginger powder

vanilla bean, scraped, saffron threads, water, jasmine rice, dark sesame oil, olive oil, diced red bell pepper, diced red onion, diced fresh pineapple, soy sauce, chopped green onion, green peas, chopped fresh cilantro

tilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

tilapia fillets, sake, mirin, soy sauce, grated fresh ginger, potato starch (or cornflour), spring onions, finely sliced, a lemon