391 pineapple coconut light Recipes

pineapple, peeled, cored , halved lengthwise and sliced into 12 wedges (about 1 1/2 lbs), butter, melted, light brown sugar, dark rum (capt. spiced would be good too), ground cinnamon, flaked, sweetened coconut, toasted (optional), vanilla light ice cream (optional)

unbleached all purpose flour, baking powder, ground ginger, baking soda, salt, ground cinnamon, unsalted butter, room temperature, sugar, eggs, light unsulfured molasses, grated orange peel, vanilla extract, buttermilk, shredded sweetened coconut, toasted, diced crystallized ginger (about 2 1/2 oz), cream cheese, room temperature, unsalted butter, room temperature, grated orange peel, vanilla extract, powdered sugar, minced crystallized ginger (scant 2 oz), shredded sweetened coconut, toasted, tropical fruit such as pineapple , papaya and mango, cut into bite-size pieces

vanilla low-fat yogurt, canned crushed pineapple in juice, undrained, light coconut milk, bottled ground fresh ginger (such as spice world), ice cubes

sugar, baking soda, buttermilk, light corn syrup, vanilla, flour, baking soda, salt, sugar, cinnamon, grated carrots, coarsly chopped nuts, flaked coconut, eggs, buttermilk, oil, vanilla, crushed pineapple

all-purpose flour, baking soda, ground cinnamon, salt, granulated sugar, vegetable oil, vanilla extract, eggs, crushed pineapple in juice, grated carrots, chopped pecans or 1 cup walnuts, grated orange zest, light cream cheese, at room temperature, icing sugar, vanilla extract, sweetened flaked coconut

coconut milk (regular or light ), thai red curry paste (i used 2 tsp thai sriracha sauce and 1 tsp red curry), orange zest (freshly grated ), fresh orange juice, chicken breasts (skinless and boneless, cut into 1-inch chunks ), mango, peeled, pitted, and cut into 1-inch chunks, pineapple, peeled, cored, and cut into 1-inch chunks, salad greens (i used a combination of a 6oz bag of iceberg lettuce salad and 1/2 of a 6 oz bag of baby spinach lea)

crushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)

shrimp, peeled and deveined, all-purpose flour, egg whites, lightly beaten, flaked coconut, oil, for deep-fat frying, pineapple preserves, pina colada nonalcoholic drink mix, thawed

carton frozen light whipped dessert topping, thawed, crushed unsweetened pineapple, drained, cherry pie filling, fat-free sweetened condensed milk, flaked coconut, chopped pecans

sweet potatoes (about 6 medium), crushed pineapple, butter, melted, orange juice, egg, lightly beaten, salt, ground mace, ground ginger, flaked coconut, chopped pecans, brown sugar

sugar, light corn syrup, honey, half-and-half, divided, flaked coconut, chopped macadamias, minced dried pineapple, vanilla extract

all-purpose flour, brown sugar, lightly packed, butter or 1/2 cup margarine, softened, eggs, flaked coconut, brown sugar, lightly packed, corn syrup, crushed pineapple, well drained, butter or 2 tbsp margarine, melted, vanilla extract

unsalted butter, melted, brown sugar , packed, sliced pineapple, drained, maraschino cherries, all-purpose flour, baking soda, ground cinnamon, salt, eggs, room temperature, vegetable oil, low-fat buttermilk, granulated sugar, vanilla extract, crushed pineapple, well drained, carrots, grated, walnuts, chopped, coconut, grated, golden raisins, chopped, granulated sugar, low-fat buttermilk, baking soda, light corn syrup, unsalted butter, vanilla extract

light coconut milk, red curry paste, water, fish sauce, sugar, canned pineapple chunk, drained, lime , juice of, shrimp , precooked and shelled, basil leaves, minced (asian , if available, but italian will do)

pineapple, water, cinnamon sticks, whole allspice, sugar, coconut milk, light rum

light coconut milk, divided, cornstarch, powdered sugar, divided, vanilla extract, x 8-inch) sheets frozen phyllo dough, thawed, diced peeled ripe mango (about 1 medium), diced pineapple

cubed fresh pineapple, orange sections, cubed peeled mango, dried sweet cherries, sugar, white rum, ground cinnamon, egg whites, cream of tartar, almond extract, sugar, flaked sweetened coconut, toasted, vanilla light ice cream (optional), mint sprigs (optional)

light brown sugar, fresh lemon juice, water, thick) slices fresh ginger , smashed, pineapple, trimmed, peeled , and halved lengthwise, thick) slices coconut lb cake, pt premium ice cream (vanilla, banana, or mango), mangoes, peeled, pitted , and cut lengthwise into 1/4-inch pieces