145829 pim super quick sauce Recipes

early girl tomatoes, olive oil, garlic cloves (optional), peeled and minced, salt, balsamic or sherry vinegar (optional), red chile flakes (optional), handful of basil leaves (optional)

chicken breast fillets (about 1 lb), oil, garlic cloves, finely chopped (i mince mine in a garlic press), spring onions, soy sauce, white vinegar (rice vinegar or wine vinegars are in the original recipe -you choose which you prefer or have on han), chili powder, sugar, chicken stock (or instant stock powder in 1/4 cup water), cornflour (cornstarch), thai sweet chili sauce, fresh coriander (cilantro) or 2 -3 tbsp fresh basil (optional, but coriander is gorgeous)

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

lean ground beef, chili powder, ground cumin, diced tomatoes with green pepper and onion, red beans, tomato sauce, toppings: shredded cheddar cheese , sliced green onions, diced tomatoes

low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge

quick-cooking oats, ground flax seeds, baking powder, salt, nonfat milk, unsweetened applesauce, brown sugar, vanilla, cinnamon, frozen unsweetened mixed berries

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

ketchup, horseradish, hot sauce, lemon zest, fresh lemon juice

oven-ready no-boil lasagna noodles, favorite spaghetti sauce, brick velveeta cheese, cut into 1-inch cubes, ground turkey (or any combo thereof) or 2 lbs ground beef (or any combo thereof) or 2 lbs ground pork (or any combo thereof)

sour cream, garlic powder (to taste), worcestershire sauce (to taste)

lasagna noodles, fresh spinach leaves, prepared spaghetti sauce, ricotta cheese, salt, pepper, pine nuts, grated parmesan cheese

lean ground beef, onion, minced, carrot, grated, egg, milk, ketchup, mustard, white bread , torn up into small pieces, salt & pepper, to taste, ketchup, barbecue sauce

vegetable oil, ground beef, fresh white mushroom, sliced, yellow onions, chopped, green pepper, chopped, whole tomatoes with juice, tomato sauce, salt, black pepper, garlic powder, ground aniseed, cayenne pepper, white vinegar, dried oregano, white sugar, dried summer savory

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

nonfat yogurt, worcestershire sauce, vinegar, cayenne pepper, paprika