135 pilaf bell Recipes

olive oil, chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked couscous, salt, black pepper, pine nuts, toasted

chopped bell pepper, julienne-cut carrot, chopped red onion, sliced snow peas, sliced radishes, cooked wild rice

trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley

smart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)

canola oil, converted long-grain rice such as uncle ben s, vermicelli noodles, broken into roughly 1-inch pieces, yellow onion, peeled and diced, celery rib, diced, yellow bell pepper, diced, scallions, white and light green parts only , cut on a diagonal, into 1/2-inch pieces, garlic, peeled and minced, ground turmeric, ground cumin, cayenne pepper, chicken stock or low-sodium chicken broth, kosher salt, unsalted butter, cut into small pieces, coarsely chopped fresh flat-leaf parsley

ground beef, uncooked rice (uncle ben s original), bell peppers in tomato sauce, garlic cloves (chopped or minced ), onion (chopped ), salt and pepper, cinnamon, allspice, water

vegetable oil, onion, chopped, minced garlic, vegetable broth, instant brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

butter, carrots, finely chopped, stalks celery, finely chopped, red bell pepper, diced, onion, finely chopped, garlic, minced, white rice, no-salt-added sweet corn, drained, no-salt-added sweet peas, drained, chicken broth, soy sauce, worcestershire sauce, lemon pepper, dried crushed parsley, dried crushed thyme, saffron (optional), salt and ground black pepper to taste

butter, onion, finely chopped, pearl barley, low-salt chicken broth, bay leaf, carrot, peeled, finely chopped, red bell pepper, finely chopped, grated lemon peel

chicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste

butter, onion, chopped, pearl barley, chicken stock, bay leaf, carrot, chopped, red bell pepper, chopped, lemon , zest of, salt , pepper

vegetable oil, onion, chopped, minced garlic, vegetable broth, quick-cooking brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion

olive oil, onion, chopped, garlic, minced, vegetable broth, instant brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, monterey jack cheese, shredded

oil or 2 oz butter, garlic (minced ), onions (chopped ), bell peppers (red, green, other ), carrots (shredded ), yellow squash (diced ), rice, chicken stock, salt and pepper (to taste,), bay leaf (optional)

bay leaf, rice, salt, chopped yellow bell peppers, frozen peas, mozzarella, diced, chopped fresh parsley leaves, chicken stock, butter

chopped red bell pepper, green onions, sliced, olive oil, uncooked long-grain white rice, chicken broth, grated orange rind, salt, pepper

olive oil, garlic, minced, sliced scallions, chopped red bell pepper, carrots,baby ,sliced, kasha , medium-grain, egg substitute, stock ,chicken, boiling