130 pie sweet fat Recipes

turkey sausage (links ), green pepper, chopped, sweet red pepper, chopped, canola oil, cooked brown rice, tomatoes, peeled and chopped, corn, green beans, reduced-fat cheddar cheese, fresh parsley, worcestershire sauce, salt, basil, breadcrumbs (soft ), butter, melted

ground beef or 1 1/2 lbs ground pork or 1 1/2 lbs ground turkey (or combo), onion, chopped, beans, drained, sweet red pepper, chopped, potatoes, thin sliced and steamed til tender, canned green chilies or 4 -10 oz frozen green chilies, depending on how much you like chile, corn chips or 7 oz tortilla chips, salsa, grated cheddar cheese or 3 oz monterey jack cheese or 3 oz mozzarella cheese, fat free sour cream, cilantro

shortcrust pastry, sweet potato, chopped, skim milk, part-skim ricotta cheese, drained, carrots, chopped, cauliflower, chopped, green beans, red pepper, chopped, chives, chopped, ginger, finely grated, fat-free parmesan cheese

crushed buttery crackers (such as ritz crackers), unsalted butter, room temperature, sliced vidalia onions or other sweet onions, milk (do not use low-fat or nonfat), eggs, salt, grated sharp cheddar cheese (about 3 oz), paprika, chopped fresh parsley

sugar-free cookie crumbs or 1 1/2 cups graham cracker crumbs, peanut butter, butter, reduced-fat cream cheese, creamy peanut butter, splenda granular, sugar substitute (or nature sweet powdered), vanilla extract, chopped peanuts or cookie crumbs

lean ground beef, plain breadcrumbs, allspice, nutmeg, black pepper, cayenne pepper, salt, sweet potatoes, drained, brown sugar, low-fat milk, eggs, butter, softened, lemon juice, cinnamon, garlic powder, onion, minced, tabasco sauce , to taste

olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten

olive oil, onion, chopped, chopped sweet red pepper (or you can use roasted red bell pepper in a jar), garlic powder, zucchini, shredded, lean ground beef, shredded sharp cheddar cheese, salt, basil, pepper, water, low-fat milk, instant potato flakes, eggs, beaten, grated parmesan cheese

chipotle chiles in adobo sauce, peeled sweet potatoes , cut into 1-inch pieces, reduced-fat milk, kosher salt, cracked black pepper, ground sirloin, chopped onion, chopped carrot, garlic cloves, minced, frozen green peas, thawed, crushed tomatoes, chopped fresh parsley, steak sauce (such as a-1), tomato paste, cracked black pepper

low fat sweetened condensed milk, applesauce, brown sugar , packed, eggs, egg white, flour, unsweetened cocoa, baking powder, baking soda, salt, boiling water, semi-sweet chocolate chips (about 6 oz), cherry pie filling

graham cracker crumbs (about 10 square whole crackers), melted butter, sugar, salt, full-fat cream-style cottage cheese, sugar, eggs, slightly beaten, full-fat milk, vanilla, nutmeg

egg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans

dried sweet cherries, sugar, fresh lemon juice, ground cinnamon, frozen sour cherries, thawed and drained, butter, cornstarch, vanilla extract, all-purpose flour (about 9 oz), sugar, baking powder, salt, chilled butter, cut into small pieces, chilled reduced-fat cream cheese, cut into small pieces, cider vinegar, ice water, white chocolate chips

reduced-calorie chocolate wafers, sugar, margarine, melted, egg white, vanilla low-fat frozen yogurt, chopped pitted sweet cherries, semisweet chocolate minichips, black cherry preserves, melted

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, dark red kidney beans, drained, refrigerated pizza crust dough, fennel seeds

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

bacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten