120613 pie cut oats oatmeal slow Recipes

steel cut oats, water, cinnamon, salt, apple, soymilk or 1/2 cup vanilla almond milk, brown sugar, nutmeg

steel cut oats, apple, coarsely chopped, cinnamon, allspice, nutmeg, skim milk

water, steel cut oats, vanilla extract, apples, cored and cut in relatively small pieces, cinnamon, cardamom, ground, chia seeds, ground flax seed meal, turbinado sugar or 1 tbsp dark agave nectar

steel cut oats, hemp milk, chia seeds, ground cardamom, vanilla extract, ground ginger , or, crystallized ginger, ground cinnamon, nutmeg, black pepper, maple syrup (optional), shredded coconut (optional), chopped pistachios (optional)

steel-cut oats, rinsed and drained, water, kosher salt, divided, coarsely chopped walnuts, honey, ground red pepper, extra-virgin olive oil, sherry vinegar, freshly ground black pepper, diced granny smith apple (about 1 large), torn radicchio, seedless red grapes, halved, crumbled blue cheese

apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped ), nonfat milk, water, uncooked steel cut oats, brown sugar, butter, cut into 5-6 pieces, cinnamon, ground flax seeds, salt

steel-cut oats, delicious dairy free unsweetened coconut milk, pear, chopped, vanilla extract, rose water, almond extract, cardamom, cinnamon, sweetener of choice , to taste

water, steel-cut oats, chopped dried apricots, ground cinnamon, salt, lt. brown sugar, sliced almonds ,toasted as desired

diced peeled butternut squash (about 1/2 small squash), olive oil, chopped fresh sage, salt, fresh ground black pepper, water, reduced-sodium fat-free chicken broth, diced onion, garlic cloves, minced, steel cut oats, dry white wine, grated fresh parmigiano-reggiano cheese, divided, chopped fresh sage, fresh ground black pepper, butter, sliced cremini mushrooms (about 1 lb), salt, fresh coarse ground black pepper (optional)

unsalted butter, steel cut oats, boiling water, kosher salt, whole milk, low-fat buttermilk or 1/2 cup plain yogurt, brown sugar, cinnamon

steel cut oats, water, cinnamon, brown sugar, vanilla, apples, diced, raisins

unsalted butter, steel-cut oats, whole milk, light brown sugar, kosher salt, ripe banana, sliced, strawberries

steel cut oats, water boiling, flaxseed milk, agave, cinnamon to your taste, nutmeg optional and to taste, raisins optional, craisins optional

fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt

steel cut oats, milk, ground flax, cardamon, cinnamon, vanilla extract, ground ginger, nutmeg, maple syrup

water, steel cut oats, dried blueberries, salt, dried cranberries, maple syrup