314087 phuki gram flour dumplings yogurt sauce Recipes

beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice

english (seedless ) cucumber, grated and excess water squeezed out, sour cream and plain yogurt, chopped fresh dill, plus extra sprigs for garnish (optional), garlic, minced, lemon juice, salt and pepper, thick salmon fillet with skin

plain low-fat yogurt, chopped fresh mint, capers, drained, bottled minced garlic, salt, freshly ground black pepper, paprika, ground coriander, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, swordfish steaks (about 3/4 inch thick ), mint sprigs (optional)

plain nonfat greek-style yogurt, shredded seeded cucumber, ground cumin, minced garlic, salt, black pepper, uncooked bulgur, cold water, lean ground lamb (20% fat), minced shallots, minced fresh parsley, salt, ground cumin, ground allspice, ground cinnamon, ground red pepper, olive oil

greek-style plain yogurt, chopped peeled cucumber, chopped fresh cilantro, fresh lime juice, salt, olive oil, arctic char or salmon fillets, skinned, salt, freshly ground black pepper, lime wedges (optional)

plain fat-free yogurt, chopped fresh mint, lemon juice, garlic clove, minced, salt, divided, freshly ground black pepper, divided, lamb loin chops, trimmed

uncooked couscous, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, skinless, boneless chicken thighs (about 1 1/2 lb), chopped fresh cilantro, bottled minced garlic, carton plain fat-free yogurt, cilantro sprigs (optional)

water, sugar, orange juice, lemon juice, grated orange peel, triple sec , optional, kiwifruit, peeled, sliced and halved, ripe pears, peeled and chopped, red delicious apples, chopped, navel oranges, peeled and sectioned, seedless red grapes, halved, pink grapefruit, peeled and sectioned, plain yogurt, brown sugar, sour cream, grated orange peel, vanilla extract

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt

high-quality white bread , torn into pieces, cucumber, peeled, seeded, and shredded (use large holes of grater), salt, greek yogurt, divided, scallions, sliced thin, divided, chopped fresh cilantro, divided, eggs, olive oil, garam masala, chickpeas, drained and rinsed

red seedless grapes, halved, green seedless grape, halved, unpeeled unpeeled cubed tart apple, unpeeled cubed tart granny smith apple, lemon low fat yogurt, honey, grated lemon peel, lemon extract, pecans, chopped

red bell peppers, quartered and seeded, yellow bell peppers, quartered and seeded, olive oil, for brushing, capers, for garnish, plain yogurt, minced rosemary, olive oil, kosher salt and freshly ground black pepper

kiwifruit, strawberries, halved, navel oranges, peeled and sectioned, vanilla low-fat yogurt, grand marnier or orange juice, fresh mint sprigs (optional)

vanilla low-fat yogurt, honey, chopped pear, chopped red apple, seedless green grape halves, ground nutmeg (optional)

carton plain low-fat yogurt, chopped fresh cilantro, canola oil, bottled minced garlic, shrimp, peeled and deveined, garam masala, salt, ground red pepper

oil, green chilies, chopped fine, garlic flakes, crushed well, potatoes, peeled, cubed and boiled, turmeric powder, salt, chopped coriander leaves (cilantro), gram flour (chickpea flour), red chili powder, bicarbonate of soda, asafetida powder, salt , to taste, oil, to deep fry