215773 phase south beach eggs cherry Recipes

yellow cake mix with pudding, water, vegetable oil, almond extract, eggs, cherry pie filling, cornstarch, whipping cream, cream cheese spread, softened, sliced almonds, toasted

ground almonds, graham cracker crumbs (about 6 squares), butter, melted, cream cheese, softened, sweetened condensed milk, eggs, cherry pie filling, divided

part-skim ricotta cheese, eggs, separated, grated lemon zest, lemon extract, vanilla extract

cake flour , softasilk, sugar, baking cocoa, buttermilk, shortening, baking soda, salt, vanilla, egg, cherry pie filling

pillsbury plus yellow cake mix, butter, softened (divided ), rolled oats (divided ), egg, cherry pie filling, chopped nuts, brown sugar, cream or cool whip for garnish

white (or yellow) cake mix, rolled quick oats, divided, margarine or butter, room temperature, divided, egg, cherry pie filling, brown sugar, chopped pecans

graham cracker crumbs, sugar, butter (melted ), cheesecake, cream cheese (softened ), sugar, vanilla extract, eggs, cherry pie filling (chilled )

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

whole wheat english muffin, tomato, turkey bacon, poached egg

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)