64467 phase seed loaf Recipes
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whole wheat four, flour and13 Morewhole wheat four, flour, hempseed , shelled pumpkin seed or millet, light-brown sugar, baking soda, cornstarch, ground cinnamon, ground ginger, dried blueberries, salt, egg, canned pure pumpkin, canola oil, juice and zest of 1 orange, molasses1 hour 10 min, 15 ingredients
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Seed-spiced Potato Saladskinned potatoes, carrots, salad oil and7 Moreskinned potatoes, carrots, salad oil, black or yellow mustard seed, cumin seed, garlic, minced, pepper, plain nonfat yogurt, chopped parsley, salt10 ingredients
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Toasted Pumpkin Seeds (Michael Chiarello)seeds from 1 large pumpkin, rinsed and dried, olive oil and1 Moreseeds from 1 large pumpkin, rinsed and dried, olive oil, salt and freshly ground black pepper12 min, 3 ingredients
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Seed - Crusted Whole Wheat Biscuitsflour, whole wheat flour, wheat germ, baking powder, salt and3 Moreflour, whole wheat flour, wheat germ, baking powder, salt, canola oil, nonfat milk, sesame seeds12 min, 8 ingredients
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Seeded Hummussesame seed, garlic, lemon juice, olive oil and5 Moresesame seed, garlic, lemon juice, olive oil, plain nonfat yogurt, ground cumin, cayenne, garbanzos, rinsed and drained, salt9 ingredients
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Spicy Pumpkin Seedsseeds from 2 mini pumpkins (about 3/4 cup), olive oil and4 Moreseeds from 2 mini pumpkins (about 3/4 cup), olive oil, salt, ground cumin, ground red pepper, paprika6 ingredients
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Pumpkin Seed Trail Mixseeds from freshly cut pumpkin, washed and dried and6 Moreseeds from freshly cut pumpkin, washed and dried, vegetable oil, salt, roasted salted almonds, salted cashew halves, raisins , golden and dried cranberries35 min, 7 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Cajun Spiced Garlic Loafsoftened butter, garlic, paprika, dried thyme, oregano and4 Moresoftened butter, garlic, paprika, dried thyme, oregano, celery seed, hot sauce (tabasco or peri-peri will do), cider vinegar, french bread or 1 loaf sourdough bread40 min, 9 ingredients
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Quick Cheese Loafvienna bread or 1 loaf french bread, softened butter and7 Morevienna bread or 1 loaf french bread, softened butter, onion, minced, prepared mustard, poppy seed, lemon juice, drops tabasco sauce, processed swiss cheese, bacon , crisply fried and crumbled30 min, 9 ingredients
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Whole Wheat Sandwich Loaf with Flax, Sesame and Sunflower Seedssesame seeds, sunflower seed, flax seeds, water and7 Moresesame seeds, sunflower seed, flax seeds, water, organic whole wheat flour, malt, s cusp (8.4 oz) water, honey, sourdough levain ( starter ), cake compressed yeast, sea salt11 hour 50 min, 11 ingredients
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Cranberry Almond Loafcreamy roasted almond butter, at room temperature and13 Morecreamy roasted almond butter, at room temperature, olive oil, eggs, arrowroot, celtic sea salt, baking soda, dried apricot, chopped into 1/4 inch pieces, dried cranberries, sesame seeds, sunflower seeds, pumpkin seeds, sliced almonds , plus 2 tbsp to sprinkle on top, olive oil, for greasing, blanched almond flour , for dusting40 min, 14 ingredients
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Layered Mediterranean Loafthick & chunky salsa, dried sweet basil leaves and5 Morethick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian bread or 1 loaf sourdough bread or 1 loaf pumpernickel bread (10 inches), cooked roast beef or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese50 min, 7 ingredients
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