1164 phase parfait Recipes

sweet sherry, double cream, chicken livers, trimmed, eggs, egg yolks, nutmeg, grated, salt and pepper

sugar-free jello , lime, sugar-free vanilla pudding mix, skim milk, vanilla (optional), cool whip lite (optional)

cherry pie filling, yoplait thick and creamy light vanilla yogurt, crumbled low-fat graham cracker

frozen raspberries, thawed, granulated sugar, cornstarch, frozen sliced strawberries, thawed, lemon juice, vanilla ice cream, sour cream, fresh mint, garnish (optional)

mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

brown sugar, water, butter, eggs , seperated, vanilla extract, chopped nuts, heavy cream , whipped

fresh blackberries or 6 cups frozen blackberries, white grape juice, sugar, freshly grated lemon zest, white grape juice, unflavored gelatin, blackberries, sugar, sweetened vanilla whipped cream

strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

ricotta cheese, sugar, violet syrup, almond extract, unflavored gelatin, yogurt, blueberries, raspberries, banana, sliced, violets

cold milk, vanilla instant pudding mix, canned pumpkin, pumpkin pie spice, chopped pecans, gingersnap cookies, crushed (about 1-1/2 cups)

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

sugar, baking cocoa, cornstarch, instant coffee granules, salt, ground cinnamon, milk, butter, vanilla extract, chocolate curls

butter lb cake, cubed, chocolate syrup (or to taste) or 6 oz ice cream topping (or to taste), topping (cool whip ), instant chocolate pudding mix, cold milk (for the pudding), strawberries, sliced, pecans, toasted, whole large strawberry (for top )

butter, butter (for greasing parchment), marshmallow creme (brand name marshmallow fluff), marshmallows, for garnish, graham crackers, vanilla ice cream (good quality , like haagen dazs), chocolate chips, evaporated milk

nonfat milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola cereal, honey, light butter or 2 tbsp light margarine, melted, vanilla extract, uncooked oats, whole wheat flour, almonds, salt