Chocolate Covered Strawberry Parfait Recipe

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Chocolate Covered Strawberry Parfait
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Ingredients:

Directions:

  1. Mix the packages of pudding with the cold milk with a whisk until the whisk starts to leave a trail.
  2. In a medium glass bowl, layer the parfait.
  3. For each layer: 1/3 of the pound cake, then 1/3 of the pudding, then 1/3 of the strawberries, 1/3 of the whipped topping, then 1/4 of the chocolate sauce, then 1/3 of the pecans. Make 3 layers.
  4. On top of the last layer, put the whole strawberry in the center.
  5. Chill for at least 15 minutes so the pudding sets.
  6. Serve! (Note: It will look much prettier in the bowl than after it is served. I was not able to successfully get a pretty looking serving out of the bowl!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.56 Kcal (2766 kJ)
Calories from fat 312.08 Kcal
% Daily Value*
Total Fat 34.68g 53%
Cholesterol 131.66mg 44%
Sodium 398.05mg 17%
Potassium 548.9mg 12%
Total Carbs 83.25g 28%
Sugars 45.82g 183%
Dietary Fiber 6.11g 24%
Protein 11.65g 23%
Vitamin C 40.9mg 68%
Iron 2.9mg 16%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 195.13 Kcal (817 kJ)
Calories from fat 92.19 Kcal
% Daily Value*
Total Fat 10.24g 53%
Cholesterol 38.89mg 44%
Sodium 117.58mg 17%
Potassium 162.14mg 12%
Total Carbs 24.59g 28%
Sugars 13.54g 183%
Dietary Fiber 1.8g 24%
Protein 3.44g 23%
Vitamin C 12.1mg 68%
Iron 0.9mg 16%
Calcium 61.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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