22151 peter added sodium Recipes

cream cheese, softened, maple syrup, pumpkin puree , no added flavor (you can substitute sweet potato puree), cinnamon, vanilla, walnuts, finely chopped

no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, sliced carrot, sliced celery, chopped onion, garlic clove, minced, no-added-salt tomato paste, dried basil, salt, pepper, chopped cooked turkey breast (skinned before cooking and cooked without salt), frozen green peas

wonton wrappers (i used round), red beans, undrained(or about 2 cups, cooked from dried, if preferred ), ground mexican or spanish chorizo, cooked rice (i suggest cooking in chicken stock and adding salt, pepper and a sprinkling of herbs), garlic, minced, grated onion, fresh parsley, finely chopped, cayenne, kosher or sea salt and fresh ground pepper, if needed

this is a basic master muffin recipe that is fairly plain , so we recommend adding other flavorings or fruit . this recipe can easily be halved and doubled, if desired. if doubling the recipe, mix the batter in a large bowl and take care to evenly incorporate the flavorings. we prefer whole milk yogurt, although the recipe will work with low-fat or nonfat. when storing the batter overnight in the refrigerator, you can either put it in an airtight container or, if you have space, in a muffin tin covered with greased plastic wrap. you can substitute frozen blueberries for the fresh; they must be thawed, rinsed, and dried, but they do not need to be tossed with flour., serve right away : bake the muffins for 25 to 30 minutes, as described in step 5., unbleached all-purpose flour , plus 1 tbsp (separated ), baking powder, baking soda, salt, unsalted butter , softened, sugar, eggs, plain whole-milk yogurt, fresh blueberries, all-purpose flour

cream cheese, softened, butter, softened, honey, eggs, vanilla, flour, baking powder, various filing and topping options(see below), topping and filling possibilities, use about 2tsp per serving of any 1 of the following, any all fruit fruit spread(mix with 1tsp cornstarch), lemon curd(mix with 1tsp cornstarch), cinnamon and brown sugar(mix with 1tsp cornstarch), peanut butter with or without fruit spread(you can try swirling it, melted chocolate chips or vanilla chips with marshmallows or a bit of the fruit spread, topping possibilities, honey with a touch of water with or without lemon juice, heated in the microwave and brushed over baked treats, vanilla or chocolate glaze made with powdered sugar mixed with milk or half and half with extract or cocoa added to make a thin glaze to be brushed on, add any other extract/flavor can be added to a glaze, sprinkle with colored sugars or other cake/cookie decorations.

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, no-salt-added stewed tomatoes, no-salt-added tomato juice, red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice or 1 1/2 cups white rice, if prefered, chopped frozen okra, thawed

chopped zucchini, no-salt-added diced tomatoes, drained, no-salt-added corn, drained, salt, chipotle black bean chili (from ), buttermilk cornbread mix, water

no-sugar-added peach slices, drained with liquid reserved, no-sugar-added crushed pineapple, drained, sugar-free peach gelatin mix, reduced-fat cream cheese , sofented, light sour cream, sugar, granulated sugar

multi-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water

lean ground turkey, onions, chopped, carrots, grated, celery ribs, chopped, zucchini, grated, garlic cloves, minced, crushed dried oregano, crushed died basil, crushed dried thyme, salt (optional), hot red pepper flakes, no-salt-added italian-style tomatoes , in puree, no-salt-added diced tomatoes , with juice, water

no-salt-added sliced carrots, not drained, canned no-salt-added tomato paste, low-fat milk, spice cake mix, ground cinnamon, divided, raisins, eggs, apricot halves in juice or 2 (15 oz) cans extra-light syrup, not drained, cornstarch, reduced-fat cream cheese, softened, unsalted butter, vanilla extract

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

italian turkey sausage, sliced thin, celery, sliced, zucchini, sliced, onion, diced, no-salt-added diced tomatoes, oregano, basil, green pepper, diced, red pepper, diced, garlic powder, no-salt-added corn, drained (optional), no salt added butter beans, drained (optional)

head green cabbage (or a mix of the two) or 1 head red cabbage, very thinly sliced (or a mix of the two), red onion, very finely sliced, english cucumber , halved lengthwise and thinly sliced crosswise, celery seed, sugar, rice vinegar, salt and pepper

vegetable oil cooking spray, olive oil, peeled, diced eggplants, minced onion, minced celery, yellow bell peppers or 1 medium green bell pepper, minced, garlic , smashed, no-salt-added tomato sauce, no-added-salt tomato paste, chopped ripe olives, chopped olives, red wine vinegar, sugar, pepper, pita bread, cut in wedges (optional), ripe olives (optional), fresh parsley sprig (optional)

eggs, grated parmesan, water, kosher salt, dried oregano, garlic powder, eggplants, olive oil, diced red onion, garlic, chopped, no-sugar-added diced tomatoes, no-sugar-added tomato sauce, dried basil, garlic powder, dried oregano, kosher salt, freshly ground black pepper, whole-milk ricotta cheese, shredded mozzarella cheese, grated parmesan, diced roasted red peppers, chopped flat-leaf parsley, chopped fresh oregano leaves, garlic, minced, black pepper, egg, shredded mozzarella cheese, olive oil, dry oregano, leaves from 1 bunch of basil , torn into pieces, equipment : 9 by 13-inch baking dish

vegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed