161313 pesto sauce extremely low Recipes

boboli pizza crust (*crucial !), pesto sauce, quartered artichoke heart, frozen chopped spinach, tomato, shredded mozzarella cheese or 1 bag shredded parmesan cheese (etc.), light goat cheese, pine nuts, fresh basil

pesto sauce (i used store-bought), light mayonnaise, albacore tuna in water, drained, tomatoes, diced, shredded lettuce (optional), monterey jack cheese, hard rolls

pesto sauce, cream cheese, goat cheese, sliced sun-dried tomato , oil packed, chopped walnuts

pesto sauce, frozen baby sweet peas or equal in fresh peas, farfalle (bow tie) or fusilli (cork screw) pasta, cooked to al dente, shaved parmessan cheese, salt and pepper to taste, fresh basil leaves , cut in slivers

pesto sauce, garbanzo beans, rinsed and drained, garlic cloves, olive oil, lemon juice, chopped fresh cilantro, salt and pepper to taste, pita chips , assorted vegetables

pesto sauce mix, olive oil, chili powder, cayenne pepper, salted dry roasted peanuts

shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

skinless chicken breasts, chopped into chunks, onion, chopped, garlic cloves, to taste, minced, carrot, peeled, sliced into rings, broccoli, broken into small florets, pesto sauce , half a jar of bought, about 3tbsp (to taste), evaporated low-fat milk, spaghetti, cooked to serve

frozen cheese tortellini, butter, mushrooms (drained ), cream of mushroom soup, milk (2% is fine), cream cheese, pesto sauce (bottled ), diced tomatoes (drained ), salt (more if desired), pepper (more if desired), parmesan cheese, grated, splash red wine (optional, but tasty !)

whipping cream, capers, drained, pesto sauce, refrigerated cheese-filled ravioli, uncooked, pine nuts, toasted

pesto sauce, butter, dry bread crumbs, parmesan cheese, grated, cream cheese, ricotta cheese, parmesan cheese, grated, salt, cayenne pepper, eggs, pine nuts

wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

frozen chopped spinach, thawed, pesto sauce, low-fat cottage cheese, freshly grated parmesan cheese, divided, pepper, freshly grated nutmeg, jumbo pasta shells, uncooked, herbed tomato sauce, vegetable cooking spray