224265 pescado veracruzana fish braised tomatoes capers olives Recipes

olive oil, steaks halibut, white wine, chopped garlic, butter, salt and pepper to taste, capers, with liquid

olive oil, limes, juiced, capers, chopped fresh parsley, garlic, minced, salt and ground black pepper to taste

olive oil, drained capers, chopped fresh parsley, anchovy fillets, chopped, fresh lemon juice, garlic cloves, halved

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

olive oil, red onion, finely chopped, garlic cloves, crushed, soft brown sugar, capers, rinsed and drained, balsamic vinegar

cod fish fillet, plum tomato, sliced, green onions, chopped, sea salt, pepper, garlic powder, paprika, lemon juice, olive oil

olive oil, onions, sliced, garlic cloves, finely chopped, whole canned tomatoes, white wine, vegetable stock or 500 ml fish stock, shelled raw prawns (shrimp), chopped flat leaf parsley (continental), cracked black pepper, sea salt

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

diced tomato, diced green bell pepper, diced yellow bell pepper, diced onion, chopped fresh parsley, fresh lemon juice, capers, olive oil, salt, pepper

olive oil, fresh parsley, minced, salt and pepper, tomato puree, tomatoes, chopped, carrot, sliced, celery, sliced, garlic, minced, water, fresh lemon juice, cod, white sugar

ghee, gingerroot, green chilies, minced, black mustard seeds, cumin seed, cauliflower, cut into florets, coriander, turmeric, salt, diced tomatoes, garam masala, minced coriander

olive oil, chopped onion, minced garlic, chopped walnuts, pine nuts, white wine vinegar, drained capers, salt, black pepper

toulouse sausages, flaked sea salt, fresh ground black pepper, vine-ripened beef tomatoes, thinly sliced, shallots, halved and thinly sliced, capers, drained and rinsed, flat leaf parsley, roughly chopped, dijon mustard, white wine vinegar, fat garlic clove, crushed, sunflower oil

fresh coriander , leaves picked, finely chopped, fresh chives, finely chopped, fresh flat leaf parsley , leaves picked, finely chopped, admiral flat anchovy fillets, drained, drained capers, olive oil, lemon , juice of, salt & freshly ground black pepper

haddock fillet, tomatoes, halved, shallot, minced, fresh basil, thyme, saffron, olive oil, white wine

fish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )

white-fleshed fish (choose a variety), canned tomatoes, fresh italian parsley, carrots, stalks celery, white onions, garlic cloves, white wine