Herb & Caper Salsa Recipe

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Herb & Caper Salsa
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Ingredients:

Directions:

  1. Place the coriander, chives and parsley on a chopping board. Add the anchovies and capers and chop finely with a large, sharp knife until herbs are well combined.
  2. Transfer mixture to a bowl and mix in the olive oil and lemon juice. Stir until well combined. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.53 Kcal (136 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 59.68mg 2%
Potassium 6.56mg 0%
Total Carbs 0.44g 0%
Sugars 0.11g 0%
Dietary Fiber 0.18g 1%
Protein 0.08g 0%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 2mg 0%
Amount Per 100 g
Calories 346.07 Kcal (1449 kJ)
Calories from fat 337.28 Kcal
% Daily Value*
Total Fat 37.48g 5%
Sodium 634.85mg 2%
Potassium 69.73mg 0%
Total Carbs 4.69g 0%
Sugars 1.17g 0%
Dietary Fiber 1.88g 1%
Protein 0.88g 0%
Vitamin C 23.1mg 4%
Iron 0.9mg 0%
Calcium 21mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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