Capers Substitution Recipe

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Capers Substitution
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Ingredients
3
Count
Nutrition
2
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. You can you one or the other or mix them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.04 Kcal (9 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 45.56mg 2%
Potassium 1.49mg 0%
Total Carbs 0.11g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.03g 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 75.78 Kcal (317 kJ)
Calories from fat 64.16 Kcal
% Daily Value*
Total Fat 7.13g 0%
Sodium 1690.18mg 2%
Potassium 55.3mg 0%
Total Carbs 3.99g 0%
Sugars 0.73g 0%
Dietary Fiber 2.45g 0%
Protein 1.27g 0%
Vitamin C 1.3mg 0%
Iron 0.5mg 0%
Calcium 46mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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