45 persian vegetables Recipes

  • Ash-e-jow (Iranian/Persian Barley Soup)
    chicken stock, vegetable oil, onion, diced and
    10 More
    chicken stock, vegetable oil, onion, diced, uncooked pearl barley, turmeric, lime, juiced, tomato paste, salt , to taste, ground black pepper , to taste, diced carrots, sour cream, chopped fresh parsley, lime wedges
    2 hour 10 min, 13 ingredients
  • Add a Little Interest With Persian Couscous
    couscous, vegetable stock powder, sugar and
    8 More
    couscous, vegetable stock powder, sugar, grated an orange , rind of (optional), boiling water, chopped almonds or 1/4-1/2 cup pine nuts, currants, butter or 2 tbsp olive oil, dried apricot, chopped, spring onions, chopped coriander leaves
    18 min, 11 ingredients
  • Pork and Lemongrass Meatballs in Lettuce Cups
    ground pork and
    18 More
    ground pork, lemongrass stalk , bottom 5 inches only, smashed with rolling pin, then minced, chopped shallots, chopped fresh cilantro, fish sauce (such as nam pla or nuoc nam), garlic cloves, chopped, vegetable oil, sugar, ground white pepper, lemongrass stalk, fresh lime juice, fish sauce, chopped fresh cilantro, coarsely grated carrot, golden brown sugar, minced green thai chile or serrano chile with seeds, vegetable oil, head of butter lettuce, leaves separated, persian cucumber, thinly sliced
    1 hour 30 min, 19 ingredients
  • Spicy Seattle Tuna Rolls
    green thai chiles, stemmed, coarsely chopped and
    11 More
    green thai chiles, stemmed, coarsely chopped, grated peeled fresh ginger, toasted sesame seeds, garlic clove, coarsely chopped, kosher salt plus more for seasoning, sunflower or vegetable oil, toasted sesame oil, distilled white vinegar, sashimi-grade yellowfin tuna fillets, cut into 1/8 cubes, toasted dried nori sheets , halved lengthwise, cooked short-grain rice, cooled, assorted fillings, such as sliced scallions , english hothouse or persian cucumbers, cilantro leaves, and chive blossoms
    40 min, 12 ingredients
  • Royal Persian Lamb Royal Persian Lamb
    garlic cloves, peeled and
    15 More
    garlic cloves, peeled, gingerroot, 2 . 5 cm cube (peeled & coarsely chopped ), blanched almonds , slivered, water, vegetable oil, boneless lamb shoulder (in 2.5 cm cubes ), cardamom pods, 10 pieces, cinnamon stick, 3 cm long piece, brown onions, finely chopped, ground coriander, ground cumin, cayenne pepper, salt, cream, garam masala
    31 min, 16 ingredients
  • Bobbak's Persian Cookoo Bobbak's Persian Cookoo
    potatoes, peeled and shredded (preferably white ) and
    8 More
    potatoes, peeled and shredded (preferably white ), onion, shredded, eggs, mint, salt, pepper, turmeric, margarine, vegetable oil
    1 hour 25 min, 9 ingredients
  • Cheat's Quick Persian Rice (Polow) Cheat's Quick Persian Rice (Polow)
    basmati rice, water, sea salt and
    2 More
    basmati rice, water, sea salt, vegetable oil (i use olive oil or sunflower oil), cinnamon sticks (optional, but recommended )
    1 hour , 5 ingredients
  • Reshteh Polo - Persian Rice With Noodles Reshteh Polo - Persian Rice With Noodles
    basmati rice, orange peel , slivered, dates, raisins and
    10 More
    basmati rice, orange peel , slivered, dates, raisins, onion, diced finely, noodles , reshteh, cinnamon, saffron, turmeric, water, spices , advieh (can be found at middle eastern markets, but you can use vegetable or chicken bouillon), pistachios and almonds, slivered and toasted, butter, canola oil
    16 min, 14 ingredients
  • Baghali Polo - Persian Rice With Lima Beans Baghali Polo - Persian Rice With Lima Beans
    basmati rice, cooked, frozen lima beans and
    7 More
    basmati rice, cooked, frozen lima beans, dill, freshly chopped (about 5 1/2 cups), garlic cloves, minced, yogurt, saffron, spices , advieh (this can be found at a middle eastern market, or you can use vegetable or chicken bouillon), canola oil, salt and pepper
    11 min, 9 ingredients
  • Eggplant (Aubergine) Kuku (Persian Eggplant) Eggplant (Aubergine) Kuku (Persian Eggplant)
    eggplants or 6 small , peeled and cut into thin strips and
    12 More
    eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper
    16 min, 13 ingredients
  • Dolme Felfel (Persian Stuffed Capsicums/Bell Peppers) Dolme Felfel (Persian Stuffed Capsicums/Bell Peppers)
    red capsicums (bell peppers), basmati rice and
    12 More
    red capsicums (bell peppers), basmati rice, mushrooms (optional), split peas (soaked overnight), dill, mint, coriander, tarragon (dried is accepted), shallot, crushed tomatoes, tomato paste, vegetable stock, turmeric, salt and pepper
    50 min, 14 ingredients
  • Persian Lamb-Vegetable Khoreshe Persian Lamb-Vegetable Khoreshe
    eggplant, olive oil, onions, sliced and
    6 More
    eggplant, olive oil, onions, sliced, boneless lamb, cut into 1 inch cubes, tomatoes, peeled and chopped, fresh lemon juice, ground cinnamon, ground nutmeg, fresh ground pepper
    31 min, 9 ingredients
  • Iced Cucumber Soup with Mint, Watercress, and Feta Cheese Iced Cucumber Soup with Mint, Watercress, and Feta Cheese
    persian or japanese cucumbers, peeled, halved, seeded, cu... and
    11 More
    persian or japanese cucumbers, peeled, halved, seeded, cut crosswise into 1-inch-thick slices (about 2 1/2 cups), low-salt chicken broth or vegetable broth, crumbled feta cheese (about 3/4 cup), chopped white onion, loosely packed fresh mint leaves, loosely packed watercress leaves, fresh oregano leaves, garlic clove, peeled, salt, whole-milk or nonfat yogurt (preferably greek; about 2 cups), hard-boiled eggs, chilled, coarsely chopped, chopped fresh chives
    12 ingredients
  • Crunchy Sake Pickles Crunchy Sake Pickles
    mixed vegetables , such as 4x1/2 spears of english hothou... and
    7 More
    mixed vegetables , such as 4x1/2 spears of english hothouse or persian cucumbers, 4x1/4 spears of peeled carrots, and quartered radishes, kosher salt, sliced shiso or large basil leaves, red fresno chile or jalapeno cut into 1/2 rings, sake, seasoned rice vinegar, sesame seeds, grated peeled ginger
    8 ingredients
  • Sweet, Tart, and Spicy Shrimp and Cucumber Salad Sweet, Tart, and Spicy Shrimp and Cucumber Salad
    fresh lime juice, golden brown sugar and
    16 More
    fresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian or japanese cucumbers (about 8), salt, vegetable oil, lightly salted roasted peanuts, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil leaves or regular basil leaves, black sesame seeds,* toasted
    18 ingredients
  • Sweet, Tart, and Spicy Shrimp and Cucumber Salad Sweet, Tart, and Spicy Shrimp and Cucumber Salad
    fresh lime juice, golden brown sugar and
    16 More
    fresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian cucumbers (about 8) or 2 lbs japanese cucumbers (about 8), salt, vegetable oil, lightly dry roasted salted peanut, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil or 1/2 cup regular basil leaves, black sesame seeds, toasted
    30 min, 18 ingredients
  • Chicken Satay Salad Chicken Satay Salad
    skinless, boneless chicken breasts (about 1 lb) and
    10 More
    skinless, boneless chicken breasts (about 1 lb), thai peanut sauce, vegetable oil, kosher salt and freshly ground pepper, fresh lime juice, head romaine lettuce, sliced, english cucumber or 2 persian cucumbers, cut into matchsticks, carrot , halved lengthwise and thinly sliced, red bell pepper, thinly sliced, roughly chopped fresh cilantro, plus more for topping, chopped roasted salted peanuts
    30 min, 11 ingredients
  • Zoned Apple Walnut Muffins Zoned Apple Walnut Muffins
    soy protein isolate, buckwheat flour , whole-groat and
    10 More
    soy protein isolate, buckwheat flour , whole-groat, nuts , wal , english or persian, dried, sugar , fruit or brown, baking powder , double-acting, straight phosphate, vegetable oil , canola, apples, raw, with skin, egg, white, raw, fresh, cinnamon, ground, nutmeg, ground, vanilla extract, water
    30 min, 12 ingredients




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