804 persian mung maash polow Recipes

rinsed mung bean sprouts, salt, white distilled vinegar, sesame oil, sugar, salt and pepper, toasted sesame seeds

olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper

active time : 30 min, total time : 1 hr plus soaking, split yellow mung beans (10 oz), soaked in water to cover for 1 hour, unsalted butter, minced fresh ginger, jalapeno, seeded and minced, turmeric, kosher salt, water, vegetable oil, for frying, red onions, thinly sliced, cumin seeds, dried red chiles, seeded and crumbled, juice of 1/2 lemon, chopped cilantro, plum tomato, finely diced

rinsed mung bean sprouts, salt, white distilled vinegar, asian sesame oil, sugar, toasted sesame seeds

lamb, cut into chunks, head celery , cut into 2 inch pieces, onion, diced, garlic cloves, minced, green onion, chopped, mint, chopped, parsley, chopped, dried persian lemons (can be found at most middle eastern markets), water, water, spices , advieh (can be found at most middle eastern markets) or 2 tsp you can use vegetables or 2 tsp chicken bouillon, turmeric, olive oil, salt and pepper

minced fresh ginger root, tamari, sea salt, barley flour, water, mung bean sprouts, vegetable oil, sesame oil, ground cayenne pepper to taste (optional)

raw mung beans, water, olive oil, onion, chopped, garlic, minced, boneless pork loin, cut into 1-inch cubes, salt and ground black pepper to taste, peeled and deveined prawns, tomato, diced, chicken broth , or more as needed, fresh spinach leaves

dried mung beans, onion, finely chopped, vegetable oil, salt, fresh gingerroot, peeled and finely minced, fresh chili pepper, minced, garlic cloves, minced, coconut milk, soy sauce, chopped chard leaves

whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)

glutinous rice (soak 4hrs or overnight), mung beans, split (yellow , soak 4+hrs), sugar, salt, sugar, salt, roasted sesame

split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

dried peeled split yellow mung beans, sugar (to taste), salt, all-purpose flour (1 cup weighs 4.5 oz), grapeseed oil or 1/4 cup canola oil, all-purpose flour (2 cups weigh 9 oz), grapeseed oil or 3/8 cup canola oil, water, egg, beaten

lamb (or you can use beef), onions, diced, garlic cloves, minced, persian lemons, water, stewed tomatoes, diced, split peas, tomato paste, olive oil, turmeric, spices , advieh (this can be found at a middle eastern market. or you can use vegetable or chicken bouillon.), salt and pepper, french fries (i use frozen )

fresh sour cherries, sugar, basmati rice, cooked (persian style preferred!), butter, spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), plain nonfat yogurt, saffron, canola oil, butter, pistachios , slivered

chicken back bones, olive oil, onion (halved lengthwise), ends removed and halved again lengthwise, rib of celery cut crosswise into 1-inch pieces, carrot cut crosswise into quarter-inch-thick slices, turmeric , or to taste, dried persian limes (lemon omani), crushed open (this can be done under a kitchen towel), dried mint, boneless chicken thighs with skins, ground (about 3/4 lb), garlic, minced, spanish onion, minced, ground cardamom , or to taste, matzo cake flour, kosher salt, fresh whole baby spinach leaves, sea salt to taste, juice from 1 fresh lime, english peas, blanched (optional)

hulled yellow mung beans, water, white sugar, water, tapioca flour, coconut cream, salt