Albaloo Polo - Persian Rice With Sour Cherries Recipe

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Albaloo Polo - Persian Rice With Sour Cherries
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Ingredients:

Directions:

  1. Pit your cherries and place them in a saucepan over medium heat. Add sugar, stir, and simmer for 15 minutes.
  2. Place a bowl under a colander and drain the cherries.
  3. Return the drained juices to the pot and let reduce for about 10 minutes. (Don't worry if the end result is jelly-esque.) Set aside.
  4. Melt 2 tablespoons butter in your saucepan. Add 1 tablespoon advieh and stir.
  5. Turn off the heat and add the cherries, mixing well so they coat in the seasonings.
  6. In a large pot, add the yogurt, saffron, 1/2 tablespoon canola oil, and enough water to just cover the surface of the pot. Then, build your first layer of basmati rice.
  7. Then, place half of the cherry mixture on top of the rice. Gently stir to mix the sour cherries with the rice.
  8. Repeat with another layer of rice and the remainder of your cherries.
  9. Finish with the last layer of rice. With the back of a spatula, make some holes in the rice around the circumference of the pot, making sure to stop before the bottom layer.
  10. Cover and cook on high for 10 minutes.
  11. Meanwhile, melt 2 tablespoons butter in a small sauce pan and add 1 tablespoon of the reserved cherry syrup you made earlier and 1 teaspoon of advieh. Pour this over the rice.
  12. Place a towel on the top of the pot, cover, and cook on medium-low for 1 hour.
  13. Serve with slivered pistachios on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.96 Kcal (2960 kJ)
Calories from fat 249.73 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 46.17mg 15%
Sodium 11.4mg 0%
Potassium 574.88mg 12%
Total Carbs 109.22g 36%
Sugars 26.65g 107%
Dietary Fiber 7.35g 29%
Protein 11.34g 23%
Vitamin C 20.6mg 34%
Vitamin A 0.2mg 7%
Iron 71.9mg 399%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 165.34 Kcal (692 kJ)
Calories from fat 58.4 Kcal
% Daily Value*
Total Fat 6.49g 43%
Cholesterol 10.8mg 15%
Sodium 2.67mg 0%
Potassium 134.45mg 12%
Total Carbs 25.54g 36%
Sugars 6.23g 107%
Dietary Fiber 1.72g 29%
Protein 2.65g 23%
Vitamin C 4.8mg 34%
Iron 16.8mg 399%
Calcium 15.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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